In 2007, Grytczuk conjecture that for any sequence $(\ell_i)_{i\ge1}$ of alphabets of size $3$ there exists a square-free infinite word $w$ such that for all $i$, the $i$-th letter of $w$ belongs to $\ell_i$. The result of Thue of 1906 implies that there is an infinite square-free word if all the $\ell_i$ are identical. On the other, hand Grytczuk, Przybyło and Zhu showed in 2011 that it also holds if the $\ell_i$ are of size $4$ instead of $3$. In this article, we first show that if the lists are of size $4$, the number of square-free words is at least $2.45^n$ (the previous similar bound was $2^n$). We then show our main result: we can construct such a square-free word if the lists are subsets of size $3$ of the same alphabet of size $4$. Our proof also implies that there are at least $1.25^n$ square-free words of length $n$ for any such list assignment. This proof relies on the existence of a set of coefficients verified with a computer. We suspect that the full conjecture could be resolved by this method with a much more powerful computer (but we might need to wait a few decades for such a computer to be available).