Motivated by applications to the theory of rank-metric codes, we study the problem of estimating the number of common complements of a family of subspaces over a finite field in terms of the cardinality of the family and its intersection structure. We derive upper and lower bounds for this number, along with their asymptotic versions as the field size tends to infinity. We then use these bounds to describe the general behaviour of common complements with respect to sparseness and density, showing that the decisive property is whether or not the number of spaces to be complemented is negligible with respect to the field size. By specializing our results to matrix spaces, we obtain upper and lower bounds for the number of MRD codes in the rank metric. In particular, we answer an open question in coding theory, proving that MRD codes are sparse for all parameter sets as the field size grows, with only very few exceptions. We also investigate the density of MRD codes as their number of columns tends to infinity, obtaining a new asymptotic bound. Using properties of the Euler function from number theory, we then show that our bound improves on known results for most parameter sets. We conclude the paper by establishing general structural properties of the density function of rank-metric codes.