One method of constructing $(a^2+1, 2,a, 1)$-SEDFs (i.e., strong external difference families) in $\mathbb{Z}_{a^2+1}$ makes use of $α$-valuations of complete bipartite graphs $K_{a,a}$. We explore this approach and we provide a classification theorem which shows that all such $α$-valuations can be constructed recursively via a sequence of ``blow-up'' operations. We also enumerate all $(a^2+1, 2,a, 1)$-SEDFs in $\mathbb{Z}_{a^2+1}$ for $a \leq 14$ and we show that all these SEDFs are equivalent to $α$-valuations via affine transformations. Whether this holds for all $a > 14$ as well is an interesting open problem. We also study SEDFs in dihedral groups, where we show that two known constructions are equivalent.