We prove that in every $2$-edge-colouring of $K_n$ there is a collection of $n^2/12 + o(n^2)$ edge-disjoint monochromatic triangles, thus confirming a conjecture of Erdős. We also prove a corresponding stability result, showing that $2$-colourings that are close to attaining the aforementioned bound have a colour class which is close to bipartite. As part of our proof, we confirm a recent conjecture of Tyomkyn about the fractional version of this problem.