Valid hook configurations are combinatorial objects used to understand West's stack sorting map as well as cumulants in noncommutative probability theory. We show a bijection between reduced valid hook configurations on 312-avoiding permutations with the maximal allowed number of points and 3D-Dyck words, proving a conjecture of Sankar's. We extend to a bijection between all 312-avoiding reduced valid hook configurations and 3D-Dyck words with specified modifications. We show how these can be counted in terms of the number of 3D-Dyck words of length 3k in which exactly i Y's do not have an X immediately before them, the (k,i)-Duck words, and use this relationship to prove several properties about sums of 312-avoiding reduced valid hook configurations, including two more of Sankar's conjectures. We also show that the number of (k,1)-Duck words is given by a variant of the tennis ball numbers.