Nonconvex optimization is central to modern machine learning, but the general framework of nonconvex optimization yields weak convergence guarantees that are too pessimistic compared to practice. On the other hand, while convexity enables efficient optimization, it is of limited applicability to many practical problems. To bridge this gap and better understand the practical success of optimization algorithms in nonconvex settings, we introduce a novel unified parametric assumption. Our assumption is general enough to encompass a broad class of nonconvex functions while also being specific enough to enable the derivation of a unified convergence theorem for gradient-based methods. Notably, by tuning the parameters of our assumption, we demonstrate its versatility in recovering several existing function classes as special cases and in identifying functions amenable to efficient optimization. We derive our convergence theorem for both deterministic and stochastic optimization, and conduct experiments to verify that our assumption can hold practically over optimization trajectories.