Consider the classical supervised learning problem: we are given data $(y_i,{\boldsymbol x}_i)$, $i\le n$, with $y_i$ a response and ${\boldsymbol x}_i\in {\mathcal X}$ a covariates vector, and try to learn a model $f:{\mathcal X}\to{\mathbb R}$ to predict future responses. Random features methods map the covariates vector ${\boldsymbol x}_i$ to a point ${\boldsymbol φ}({\boldsymbol x}_i)$ in a higher dimensional space ${\mathbb R}^N$, via a random featurization map ${\boldsymbol φ}$. We study the use of random features methods in conjunction with ridge regression in the feature space ${\mathbb R}^N$. This can be viewed as a finite-dimensional approximation of kernel ridge regression (KRR), or as a stylized model for neural networks in the so called lazy training regime. We define a class of problems satisfying certain spectral conditions on the underlying kernels, and a hypercontractivity assumption on the associated eigenfunctions. These conditions are verified by classical high-dimensional examples. Under these conditions, we prove a sharp characterization of the error of random features ridge regression. In particular, we address two fundamental questions: $(1)$~What is the generalization error of KRR? $(2)$~How big $N$ should be for the random features approximation to achieve the same error as KRR? In this setting, we prove that KRR is well approximated by a projection onto the top $\ell$ eigenfunctions of the kernel, where $\ell$ depends on the sample size $n$. We show that the test error of random features ridge regression is dominated by its approximation error and is larger than the error of KRR as long as $N\le n^{1-δ}$ for some $δ>0$. We characterize this gap. For $N\ge n^{1+δ}$, random features achieve the same error as the corresponding KRR, and further increasing $N$ does not lead to a significant change in test error.