While deep neural networks have surpassed human performance in multiple situations, they are prone to catastrophic forgetting: upon training a new task, they rapidly forget previously learned ones. Neuroscience studies, based on idealized tasks, suggest that in the brain, synapses overcome this issue by adjusting their plasticity depending on their past history. However, such "metaplastic" behaviours do not transfer directly to mitigate catastrophic forgetting in deep neural networks. In this work, we interpret the hidden weights used by binarized neural networks, a low-precision version of deep neural networks, as metaplastic variables, and modify their training technique to alleviate forgetting. Building on this idea, we propose and demonstrate experimentally, in situations of multitask and stream learning, a training technique that reduces catastrophic forgetting without needing previously presented data, nor formal boundaries between datasets and with performance approaching more mainstream techniques with task boundaries. We support our approach with a theoretical analysis on a tractable task. This work bridges computational neuroscience and deep learning, and presents significant assets for future embedded and neuromorphic systems, especially when using novel nanodevices featuring physics analogous to metaplasticity.