Low congestion shortcuts, introduced by Ghaffari and Haeupler (SODA 2016), provide a unified framework for global optimization problems in the congest model of distributed computing. Roughly speaking, for a given graph $G$ and a collection of vertex-disjoint connected subsets $S_1,\ldots, S_\ell \subseteq V(G)$, $(c,d)$ low-congestion shortcuts augment each subgraph $G[S_i]$ with a subgraph $H_i \subseteq G$ such that: (i) each edge appears on at most $c$ subgraphs (congestion bound), and (ii) the diameter of each subgraph $G[S_i] \cup H_i$ is bounded by $d$ (dilation bound). It is desirable to compute shortcuts of small congestion and dilation as these quantities capture the round complexity of many global optimization problems in the congest model. For $n$-vertex graphs with constant diameter $D=O(1)$, Elkin (STOC 2004) presented an (implicit) shortcuts lower bound with $c+d=\widetildeΩ(n^{(D-2)/(2D-2)})$. A nearly matching upper bound, however, was only recently obtained for $D \in \{3,4\}$ by Kitamura et al. (DISC 2019). In this work, we resolve the long-standing complexity gap of shortcuts in constant diameter graphs, originally posed by Lotker et al. (PODC 2001). We present new shortcut constructions which match, up to poly-logarithmic terms, the lower bounds of Das-Sarma et al. As a result, we provide improved and existentially optimal algorithms for several network optimization tasks in constant diameter graphs, including MST, $(1+ε)$-approximate minimum cuts and more.