We present new distributed quantum algorithms for fundamental distributed computing problems, namely, leader election, broadcast, Minimum Spanning Tree (MST), and Breadth-First Search (BFS) tree, in arbitrary networks. These algorithms are (essentially) optimal with respect to their communication (message) complexity in the {\em quantum routing model} introduced in [PODC 2025]. The message complexity of our algorithms is $\tilde{O}(n)$ for leader election, broadcast, and MST, and $\tilde{O}(\sqrt{mn})$ for BFS ($n$ and $m$ are the number of nodes and edges of the network, respectively). These message bounds are nearly tight in the quantum routing model since we show almost matching corresponding quantum message lower bounds. Our results significantly improve on the prior work of [PODC 2025], who presented distributed quantum algorithms under the same model that had a message complexity of $\tilde{O}(\sqrt{mn})$ for leader election. Our algorithms demonstrate the significant communication advantage that quantum routing has over classical in distributed computing, since $Ω(m)$ is a well-established classical message lower bound for leader election, broadcast, MST, and BFS that applies even to randomized Monte-Carlo algorithms [JACM 2015]. Thus, our quantum algorithms can, in general, give a quadratic advantage in the communication cost for these fundamental problems. A main technical tool we use to design our distributed algorithms is quantum walks based on electric networks. We posit a framework for using quantum walks in the distributed setting to design communication-efficient distributed quantum algorithms. Our framework can be used as a black box to significantly reduce communication costs and may be of independent interest. Additionally, our lower-bound technique for establishing distributed quantum message lower bounds can also be applied to other problems.