Matrix factorization mechanisms for differentially private training have emerged as a promising approach to improve model utility under privacy constraints. In practical settings, models are typically trained over multiple epochs, requiring matrix factorizations that account for repeated participation. Existing theoretical upper and lower bounds on multi-epoch factorization error leave a significant gap. In this work, we introduce a new explicit factorization method, Banded Inverse Square Root (BISR), which imposes a banded structure on the inverse correlation matrix. This factorization enables us to derive an explicit and tight characterization of the multi-epoch error. We further prove that BISR achieves asymptotically optimal error by matching the upper and lower bounds. Empirically, BISR performs on par with state-of-the-art factorization methods, while being simpler to implement, computationally efficient, and easier to analyze.