Type recovery is a crucial step in binary code analysis, holding significant importance for reverse engineering and various security applications. Existing works typically simply target type identifiers within binary code and achieve type recovery by analyzing variable characteristics within functions. However, we find that the types in real-world binary programs are more complex and often follow specific distribution patterns. In this paper, to gain a profound understanding of the variable type recovery problem in binary code, we first conduct a comprehensive empirical study. We utilize the TYDA dataset, which includes 163,643 binary programs across four architectures and four compiler optimization options, fully reflecting the complexity and diversity of real-world programs. We carefully study the unique patterns that characterize types and variables in binary code, and also investigate the impact of compiler optimizations on them, yielding many valuable insights. Based on our empirical findings, we propose ByteTR, a framework for recovering variable types in binary code. We decouple the target type set to address the issue of unbalanced type distribution and perform static program analysis to tackle the impact of compiler optimizations on variable storage. In light of the ubiquity of variable propagation across functions observed in our study, ByteTR conducts inter-procedural analysis to trace variable propagation and employs a gated graph neural network to capture long-range data flow dependencies for variable type recovery. We conduct extensive experiments to evaluate the performance of ByteTR. The results demonstrate that ByteTR leads state-of-the-art works in both effectiveness and efficiency. Moreover, in real CTF challenge case, the pseudo code optimized by ByteTR significantly improves readability, surpassing leading tools IDA and Ghidra.