Federated Learning (FL) is a nascent decentralized learning framework under which a massive collection of heterogeneous clients collaboratively train a model without revealing their local data. Scarce communication, privacy leakage, and Byzantine attacks are the key bottlenecks of system scalability. In this paper, we focus on communication-efficient distributed (stochastic) gradient descent for non-convex optimization, a driving force of FL. We propose two algorithms, named {\em Adaptive Stochastic Sign SGD (Ada-StoSign)} and {\em $β$-Stochastic Sign SGD ($β$-StoSign)}, each of which compresses the local gradients into bit vectors. To handle unbounded gradients, Ada-StoSign uses a novel norm tracking function that adaptively adjusts a coarse estimation on the $\ell_{\infty}$ of the local gradients - a key parameter used in gradient compression. We show that Ada-StoSign converges in expectation with a rate $O(\log T/\sqrt{T} + 1/\sqrt{M})$, where $M$ is the number of clients. To the best of our knowledge, when $M$ is sufficiently large, Ada-StoSign outperforms the state-of-the-art sign-based method whose convergence rate is $O(T^{-1/4})$. Under bounded gradient assumption, $β$-StoSign achieves quantifiable Byzantine resilience and privacy assurances, and works with partial client participation and mini-batch gradients which could be unbounded. We corroborate and complement our theories by experiments on MNIST and CIFAR-10 datasets.