The lack of guided exercises and practical opportunities to learn about cybersecurity in a practical way makes it difficult for security experts to improve their proficiency. Capture the Flag events and Cyber Ranges are ideal for cybersecurity training. Thereby, the participants usually compete in teams against each other, or have to defend themselves in a specific scenario. As organizers of yearly events, we present a taxonomy for interactive cyber training and education. The proposed taxonomy includes different factors of the technical setup, audience, training environment, and training setup. By the comprehensive taxonomy, different aspects of interactive training are considered. This can help trainings to improve and to be established successfully. The provided taxonomy is extendable and can be used in further application areas as research on new security technologies.