96: James Clear - Designing Your Environment to Shape Your Behavior | Full Stack Radio | Episode 96
Adam Wathan
·
2018-08-29
·
via Full Stack Radio
In this episode, Adam talks to James Clear about why goal setting isn't enough, why you should focus on building habits instead, and how to build habits that you'll actually stick with.
Show Notes
Topics include:
- Why goals aren't useful on their own
- The four rules that guide human behavior
- Using environment design to encourage the habits you want to adopt
- Building habits of avoidance
- Why being productive is really about decision making
Sponsors:
- Cloudinary, sign up and get 300,000 images/videos, 10GB of storage and 20GB of monthly bandwidth for free
- Netlify, incredibly powerful static site hosting for free
Links:
What is Full Stack Radio?
A podcast for developers interested in building great software products. Every episode, Adam Wathan is joined by a guest to talk about everything from product design and user experience to unit testing and system administration.
此内容由惯性聚合(RSS阅读器)自动聚合整理,仅供阅读参考。 原文来自 — 版权归原作者所有。