Welcome to the third iteration of Vogue’s global spa guide, a compendium of the 100 best spas in the world, compiled based on first-person reviews and careful editing. This year, we’ve renewed our focus on establishments that have established a reputation for exceptional care of body and mind, though there is a great variety in the list. Whatever you are seeking when it comes to wellness, there is something here for you.

Why go here?

RAKxa Integrative Wellness is what happens when a tropical spa decides your Oura ring doesn’t offer enough data to help you fix up and look sharp. Rather than a series of long ommmms, not-hard-enough massages, and woo-woo platitudes, it’s a constellation of treatments focused on cutting-edge scientific advances and ancient wisdom. Secreted in Bang Krachao—the leafy “green lung” just across the river from Bangkok’s perpetual traffic jam—it promises a full-system reboot normally reserved for malfunctioning laptops at the Genius Bar.

The RAKxa appeal really is a collision of worlds—science and chakras, enzymes and acupuncture, diagnostics and deep naps—as Eastern and Western wellness regimes dexterously braid. As wellness operation director Tal David Friedman neatly puts it: “RAKxa stands apart through its integrative philosophy, where science, nature, and ancient healing traditions work together to restore balance and cultivate long-term well-being.” One minute someone’s under your hood, analyzing your blood like a Formula 1 engine, the next you’re being gently kneaded like artisanal sourdough. After their five-night RAKxa Rebalance, I left with more than an oil change—I had a calmer nervous system and the vague sense that my usually gossipy cells were now TED-talking to each other. If Gwyneth Paltrow did Queer Eye recalibrations in balmy Thailand, it would feel exactly like this.

What’s the vibe?

It’s green, very green, and so calm my need for roaming data dissipated in minutes. Bang Krachao is lush, humid, slightly jungly—Bangkok’s chaos is a theoretical, its skyline occasionally glimpsed above the coconut groves and mangrove forests. RAKxa’s modernist villa campus is scattered through tropical greenery and occasional lizards, all pale wood and soft stone, defying the impersonal, translucent grandeur of a White Lotus.

The open palazzo buildings—a division of Eastern and Western wings, a tranquil lakeside eatery, a gym that feels like a Black Mirror utopia—utilize natural light in a way that encourage introspection, interconnected by cycle-able wooden boardwalks. Interiors smell faintly medicinal in the best way: hospital doctor with a penchant for patchouli and quietly luxurious treatment rooms off luscious atriums. Crisp staff uniforms suggest both spa therapist and Phantom Thread atelier technician. Someone taking your pulse and your horoscope at the same time would not feel unusual. A geeky scientist with a clipboard telling me my aura has improved 16% would not have been a surprise. The overall mood is a kind of high-end, hyper-restful efficiency—a place where your only task is to lie down while a team of professionals (seven to each guest) quietly, diligently reorganize your physiology.

The history?

RAKxa opened in 2020 with the ambition of doing wellness properly—meaning evidence, machines, and people who know mitochondria without googling. Rather than leaning purely on traditional spa rituals, RAKxa built its reputation on combining Eastern healing practices with contemporary medical diagnostics. The premise is simple: ancient wisdom and modern science can coexist quite happily (in quietly luxurious treatment rooms). Acupuncture sits comfortably alongside metabolic testing; meditation follows a consultation with a blood analyst. At RAKxa, facts, feelings, and full moons have learned to share a yoga mat.

What should you try?

RAKxa offered me a litany of new sensations. I’ve never been in a hyperbaric chamber and I felt like the last astronaut in the escape pod of an Alien franchise installment, breathing extremely enthusiastically as the pressure shifted. I’ve never been one-on-one full-body stretched like taffy by a guy with enviable quads. A Chinese medicine specialist migrated my intestines northward with her confident hands. One of the most memorable experiences is the suspension therapy, in which I assumed I’d be cradled like a newborn in the stork’s napkin. After a few unserious supported planks (my core is petit filous), I was gently wrapped, my body supported midair, my arms crossed over my chest like a reclining pharaoh, while therapists coaxed my limbs into long, languid stretches. At various points, I felt like Stretch Armstrong, origami, an office stress toy. A strange floaty weightlessness was followed by an overwhelming sense that I could nap—deeply, gloriously—at the drop of a hat.

Elsewhere there are more medical-sounding options. My Blood Ozone IV therapy—a blood-oxygen treatment—left me glowing like someone who drinks three liters of water a day, owns a very good blender, and casually forgives their enemies.

What else do we need to know?

RAKxa specializes in what might be called extreme rest. Not the ordinary “I’ll lie down for 10 minutes and try not to look at my phone” variety, but the kind where your mind drifts so far from your to-do list it becomes a distant rumor. Your calendar dissolves. Your emails lose their emotional charge. Your nervous system cuts to a commercial break.

I arrived thinking the science would be the magic trick. The machines, the scans, the analysis—the sleek medical theater of it all felt like the main event, the quantifiable getting-more-well of wellness. Though there’s something thrilling about watching your internal workings explained with precision and seriousness. The real revelation turned out to be the Eastern side of the program. Chinese medicine practitioners approached my body like landscape architects—gently shifting, coaxing, and prodding until things seemed to flow somewhere slightly more sensible. Science opens the door, but the older practices are the quiet show stealers. I’m reminded that, though the future of wellness may be extremely high-tech, it still involves someone pressing exactly the right point on your shoulder.

Who can go?

RAKxa operates primarily as a destination wellness retreat, meaning most guests stay on site for multiday programs designed around specific goals—detox, sleep, stress, longevity, the usual existential concerns. Some guests hold monthslong tenures, bedding down for the season. However, certain treatments and consultations are available to day-visitors, particularly if you’re already in Bangkok and fancy a brief but thorough recalibration of body, mind, and possibly personality. Though once you’ve experienced the hyper-napability, leaving begins to feel like a reckless decision.

Booking details for RAKxa

Address: 28/8 หมู่ 9 Wat Bang Nam Phueng Alley, Bang Nam Phueng, Phra Pradaeng District, Samut Prakan 10130, Thailand

Read more from Vogue’s Global Spa Guide.