May 18, 2026 | 7:00am

In the latest installment of Ask An Expert, New York Post Wellness Editor Carly Stern goes face-to-face with a leading fertility specialist to unpack the truth about egg freezing. From the ideal age to freeze your eggs to the physical and emotional realities of the process, the candid conversation tackles the questions women are asking right now. The expert also reveals what can really impact your chances of having kids later — and why timing matters more than many realize. If you’ve been curious about egg freezing but overwhelmed by the hype, this no-nonsense breakdown delivers the facts with zero fluff.