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Do peptides work for hair growth? What I learned from experts and testing
Victoria McDonnell · 2026-05-09 · via New York Post

Good hair days aren’t a myth. When you take a closer look, they’re simply hiding behind the right science.

Peptides: the buzzy ingredient that has massively moved from skincare royalty into my haircare routine. These tiny chains of amino acids that are hair growth actives, popping up everywhere in serums, tonics and treatments promising thicker, stronger hair.

“Peptides are naturally occurring molecules composed of amino acids, the foundational units of proteins,” Michelle Green, MD, board-certified dermatologist, shared with the New York Post. “Unlike proteins, which contain 50 or more amino acids, peptides are much smaller, containing fewer than 50. Peptides may help promote hair growth. Peptides promote collagen production, a protein that can enhance follicle size and prolong the hair growth (anagen) phase.”

Peptides also help repair cellular damage, which can strengthen hair follicles. “They also possess anti-inflammatory properties, with antioxidants that help reduce inflammation and improve scalp
health,” Dr. Green added.

Naturally, I had to find out which ones actually deliver.

So I rolled up my sleeves (and tied my hair back) and started testing. I spent weeks massaging in serums, watching what happened in the shower drain like a detective and taking an arguably excessive number of mirror selfies to track progress.

Some formulas genuinely surprised me, leaving my hair with less shedding, more bounce and that elusive fullness I’ve been chasing. Others? Well, let’s just say they didn’t make the cut for my already crowded shelf.

Ahead, I’m breaking down the peptides that impressed me and what I actually learned before adding any of them to my routine. Whether you’re dealing with stress shedding, thinning spots or just trying to get that glossy, swishy finish, this is your slightly opinionated guide to the best peptide-powered hair growth treatments.

Best Peptide Shampoo: K18 Peptide Prep Detox Shampoo

K18 Peptide Prep Detox Shampoo
Victoria McDonnell

Pros:

  • Deeply cleans without stripping — my hair feels fresh and light, not dry or brittle
  • Helps remove buildup from products, oil and hard water in one wash
  • Makes my hair more manageable and improves how well other products work

Cons:

  • Not something I can use daily since it’s a stronger clarifying shampoo
  • On the pricier side compared to regular shampoos
  • Might feel too cleansing for very dry or sensitive scalps if used too often

I reach for the K18 Peptide Prep Detox Shampoo whenever my hair starts to feel heavy, greasy or just off. It gives me that deep-clean feeling without making my hair feel dry or stripped, which is usually my biggest concern with clarifying shampoos. The formula is designed to break down buildup from products, oil, and even hard water, so my scalp feels refreshed and my hair feels noticeably lighter after just one wash.

It also helps reset my hair so everything I use afterward works better, whether that’s a mask, conditioner or styling products. I usually use it about once a week or whenever my hair feels weighed down, and it makes a real difference in how clean and manageable my hair feels. It’s one of those products I don’t use every day, but I definitely notice when I haven’t used it in a while.

Size: 8.5 ounces | Key ingredients: Peptides, Activated Charcoal, Salicylic Acid


Best Peptide Hair Serum: Verb Density Peptide Hair Serum

Verb Density Peptide Hair Serum
Victoria McDonnell

Pros:

  • Lightweight, non-greasy formula
  • Supports thicker, fuller-looking hair
  • Helps reduce shedding

Cons:

  • Small bottle size
  • Glass bottle may be undesirable for travel

I’ve tried a lot of hair growth products, but the Verb Density Peptide Hair Serum is the one I keep coming back to because it actually makes my hair look and feel fuller without weighing it down. What makes it stand out to me is the formula; it’s packed with a unique Density Complex, niacinamide, ginseng root extract and bio-peptides that help create the ideal environment for healthier, thicker-looking hair.

I love how lightweight it is on my scalp, and after consistent use, I’ve genuinely noticed less shedding and more baby hairs coming in around my hairline. It feels like it’s not just sitting on my scalp, but actually supporting real growth at the root.

To me, this is the best peptide serum for hair growth because it combines science-backed ingredients with visible results. Aside from peptides supporting the hair growth cycle and strengthening strands, niacinamide helps boost scalp circulation, which is a key factor for healthier, denser hair over time.

I quickly started seeing a difference as my hair looks thicker, my scalp looks less visible and the serum doesn’t leave any greasy residue like other serums I’ve tried.

Size: 1 ounce | Key ingredients: Bio-Peptide, Ginseng Root, Niacinamide


Best for Breakage: Christophe Robin Fortifying Shampoo

Christophe Robin Fortifying Shampoo
Victoria McDonnell

Pros:

  • Strengthens fragile hair over time
  • Lightweight, non-stripping formula
  • Leaves hair smoother and softer

Cons:

  • On the pricier side
  • May feel too gentle for oily scalps

I reach for this shampoo whenever my hair feels weak or prone to breakage because it genuinely makes a difference in strength after just a few washes. The amaranth and biomimetic peptides help reinforce the hair fiber, so my strands feel thicker, less fragile and noticeably more resistant to snapping without being weighed down or stripped.

For me, it stands out as the best peptide shampoo for breakage because it goes beyond surface-level softness and actually targets damage at the structural level. My hair feels cleaner, smoother and progressively stronger over time, with less shedding in the shower and fewer broken ends overall.

Size: 8.4 ounces | Key ingredients: Peptides, Raspberry Oil


Best Collagen Peptides for Hair Growth: Act+Acre 3% Stem Cell Peptide Scalp Treatment

Act+Acre 3% Stem Cell Peptide Scalp Treatment
Victoria McDonnell

Pros:

  • Strengthens fragile hair over time
  • Lightweight, non-stripping formula
  • Leaves hair smoother and softer

Cons:

  • On the pricier side
  • May feel too gentle for oily scalps

I started using the Act+Acre 3% Stem Cell Peptide Scalp Treatment on days when my hair just feels weighed down or kind of “off,” and it quickly became one of those easy steps I don’t skip. It’s light and refreshing — not greasy.

Along with peptides, its formula includes collagen to plump the hair strands, making it look and feel thicker. In a small third-party clinical trial with 90 people, 86% saw new hair growth in 12 weeks.

Size: 3 ounces | Key ingredients: Peptides, Grape Stem Cells, Caffeine


Best Thickening Peptide Serum: The INKEY List Peptide Volumizing Hair Treatment

The INKEY List Peptide Volumizing Hair Treatment
Ulta Beauty

Pros:

  • Lightweight volume without buildup
  • Peptide-based thickening effect
  • Easy, versatile application

Cons:

  • Subtle effects for some hair types
  • May not replace styling products

I’ve been using The INKEY List Peptide Volumizing Hair Treatment as my go-to step when my hair is feeling flat, fine and in need of real lift. What I love most is how it feels completely weightless while still delivering noticeable body — this isn’t a sticky, heavy “volume” product that just coats the hair. Instead, it uses peptide technology and volumizing actives like Keranutri and pea peptides to help each strand look fuller and thicker from the inside out, which is *exactly* what my fine hair needs.

I can apply it on damp or dry hair, and it never weighs my roots down or leaves buildup. I love its soft, fuller-looking finish that still feels like my natural hair.

After using it consistently, I notice my hair looks more “lifted” at the crown and holds style better, which makes it stand out from other volumizing treatments I’ve tried.

Size: 3.4 ounces | Key ingredients: Peptides, Glycerin


Best Korean: ROOTECA Root-Enhancing Ampoule Shampoo

ROOTECA Root-Enhancing Ampoule Shampoo
OLIVE YOUNG

Pros:

  • Noticeable lift and volume
  • Scalp feels healthier after use
  • Offers peptide-focused care that feels like treatment

Cons:

  • Not readily available to buy outside OLIVE YOUNG
  • A bit “clinical” rather than luxurious

I picked up the ROOTECA Root-Enhancing Ampoule Shampoo while I was in South Korea, kind of on a whim after seeing it in a skincare and haircare-focused shop.

The texture feels more like a treatment than a regular shampoo, and I like taking the extra minute to really massage it into my scalp. It gives me this clean, refreshed feeling at the roots without that tight, stripped sensation I usually get from volumizing shampoos.

What’s made it stand out for me is how consistently it keeps my hair looking a little fuller and more lifted at the crown, even on days when I don’t style it. My scalp just feels healthier overall: less buildup, less heaviness, more balance. I’ve tried peptide-based hair products before, including a volumizing peptide treatment I came across while comparing options like this one, but this ROOTECA shampoo feels more targeted to the root itself rather than just coating the hair.

Size: 6.76 ounces | Key ingredients: Peptides, Biotin, Salicylic Acid


How I tested

Ahead, find the detailed testing criteria I followed when testing different peptide hair products:

  • Scalp condition improvement: I assessed whether the treatment reduces irritation, flaking or excess oil while creating a balanced environment for healthy follicles.
  • Hair shedding reduction: I tracked how much hair I lose during washing and brushing over time to see if the product is strengthening the root and minimizing fallout.
  • Visible density changes: I observed whether my hair looks fuller at the roots or in sparse areas after consistent use over several weeks.
  • Hair shaft strength and breakage: I evaluated whether strands feel stronger, snap less easily and show improved elasticity during styling and daily handling.

Why Trust Post Wanted by the New York Post

This article was written by Victoria McDonnell, New York Post Commerce Journalist & Content Strategist, who has spent countless hours researching, testing hundreds of products and comparing the latest makeup, skincare, hair and beauty items and trends to determine what’s truly worth your hard-earned cash. She evaluates formulas, textures, ingredients and more, in addition to consulting medical and industry experts. Some of Victoria’s latest conquests include testing the best sheet masks on the market, and a rinse-and-repeat review of the best shampoos for all hair types and budgets. Victoria, who received a beauty industry essentials certification from the Fashion Institute of Technology, has been creating shopping guides for the New York Post since 2021 and previously held positions at Insider Reviews and CNN Underscored.