I’m not a cardio person, and honestly, I never thought I would be.
But after watching countless before-and-after videos from people who swear by the 12-3-30 method (TikTok’s beloved incline-walking workout), I started to wonder if it was finally time to give in.
Research suggests that incline walking can burn roughly the same number of calories as a self-paced run while relying on a significantly higher percentage of fat for fuel. And because it’s generally considered a lower-impact option than running, it tends to be easier on the muscles and joints
Here’s the problem: It’s not exactly easy to find hills in New York City. And after four months of a freezing winter and multiple snowstorms, I wasn’t particularly motivated to head outside for long walks anyway. That’s when I heard that one of my favorite fitness brands was launching what I now consider to be the Rolls-Royce — or maybe even the Tesla — of walking pads.
The MERACH UltraWalk W60 Walking Pad Treadmill is the newest addition to the brand’s lineup of at-home fitness equipment, and it’s packed with so many smart features that it feels more like a piece of smart-home tech than a bulky workout machine. And during Amazon Prime Day, which is running June 23 through June 26, this sleek new machine is on sale for 50% off at $299.
Since using it, I’ve not only convinced myself to do cardio, but I’ve actually started enjoying it — and not just because I can slide the walking pad into my tiny living room, park it in front of the TV, and binge my favorite shows while getting my steps in.
The W60 actually does a whole lot more than that.
The walking pad also features a built-in Bluetooth speaker for music, podcasts and audiobooks, plus customizable RGB lighting effects that sync with your music to create a more immersive workout experience — it also helps me see the belt more clearly when the lights are dimmed.
For health-tracking purposes, the W60 syncs with Apple Health and Google Fit and connects to the MERACH app via Bluetooth. From there, you get access to trainer-led workouts, on-demand classes and real-time performance metrics. This also makes it easy to track your progress over time.
Customizing the intensity is simple; you can adjust both speed and incline directly from the app or the included remote. And, with a 12% incline and speeds of up to 3.6 mph, you can get in a serious burn. I’ve worked up a full-body sweat on more than one occasion.
The board is durable and sturdy, with a steel frame boasting a 400-pound weight capacity. Compared to other walking pads I’ve tried, this one feels noticeably more stable and has a long enough deck to walk comfortably without an interrupted gait. According to the brand, the 16.5-by-41.3-inch deck provides 33% more stride space.
As a toddler mom, my favorite feature is the built-in child lock, which gives me extra peace of mind while I work out. It’s these small touches, combined with the smart features, that have made me rethink cardio —and I can already feel the burn, which doesn’t hurt either.
Prime Day is Amazon’s biggest sale of the year, offering deep discounts on bestsellers and everyday essentials. This year’s event runs from Tuesday, June 23 at 3 a.m. ET through Saturday, June 27 at 3 a.m. ET.
This year, shoppers can take advantage of four days of Prime Day deals: Tuesday, June 23 at 3 a.m. ET through Saturday, June 27 at 3 a.m. ET.
In addition to pushing up the sale to June, Amazon is including several new programs and promotions, including:
Prime Day and all its amazing discounts are exclusively available to Prime members. However interested shoppers can grab a 30-day free trial to try Prime, and its many benefits with no strings attached, and gain access to exclusive deals and the convenience of fast, free shipping.
From reporting on Amazon sales for years, we can tell you for certain that Prime Day is the ideal time to stock up on beauty and skincare staples, score big-ticket tech for less, bestselling vacuums, and comb through the massive catalog of Amazon best-sellers. Plus, since this year’s sale runs before the Fourth of July Americana-themed deals and summer hosting essentials.
We certainly think so! Prime Day is a great chance to score deals on thousands of best-sellers, top tech and appliances and every day essentials. Our team diligently sorts through all the offers to find you only the very best items to grab on sale.
Already wondering when Amazon’s next Prime Day is? We expect Amazon’s October Prime Big Deal Days sale event to return in fall 2026. Follow Post Wanted’s around-the-clock coverage, and you’ll be the first to know about headline-worthy sales. Click here to find all of the best deals.
This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
此内容由惯性聚合(RSS阅读器)自动聚合整理，仅供阅读参考。 原文来自 — 版权归原作者所有。