The number on the thermostat might be dictating your sleep more than you think.
There are all kinds of sleepers. Some run hot, while others have to pile on the blankets. Then there are the couples trying to share a bed when neither agrees on the right temperature, and of course, those who live somewhere where the climate isn’t always in their control.
It’s not always easy to find what temperature works for you, but science suggests that it does matter. Years of research have confirmed that sleep temperature has a notable impact on overall sleep quality.
A 2025 analysis from the Keck School of Medicine at USC found that temperature has a significant impact on several parameters, including difficulty falling asleep, sleep duration and sleep satisfaction.
One piece of bedroom tech aims to solve these exact issues by offering sleepers a system that provides the ideal bed temperature based on their unique sleep cycles.
And according to users, their wearable data shows that it’s actually changing their sleep for the better.
The Orion Sleep System features an AI-powered mattress cover that tracks your sleep patterns and delivers personalized temperature regulation (from 50 to 115 degrees) to help maintain an optimal sleep climate throughout the night.
It looks sleek and minimal, but hidden sensors monitor nightly sleep stages, heart rate, and movement to help you wake up feeling more rested and ready to take on the day.
With its range of smart features, the system is certainly an investment. The temperature-regulating system costs $2,295, but it’s currently $450 off for Memorial Day Weekend, and financing options are available. The deal runs through May 26, so there’s just a small window of time to grab a unit before it goes back to full price — and the summer heat begins sweeping in.
Reviewers say it’s a solid investment, and they’ve got the data to show for it. One customer explained that they got on their Orion set-up after a cross-country flight that was delayed for hours, not expecting to get good sleep after a chaotic travel day.
“I then had probably the best night’s sleep I’ve had all year,” they raved. “I track my metrics fairly consistently with Oura, and I somehow, despite travel, got 1.5 hours of both REM and Deep Sleep, which has not happened in years.”
Beyond the tech, it’s also made with premium materials. The cover comes from lightweight yet durable long-staple Egyptian cotton for a feeling the brand says “only gets better with time”, and it features a dual-zone design for couples, so you don’t have to compromise (or argue) over your ideal temperature.
Couples share similar sentiments. “I run like a radiator, and my wife sleeps colder,” another reviewer noted. “We decided to stop fighting over the AC temp and tried out Orion. The first night of sleep was the first time either of us felt like the temp was perfect for both of us.”
Unlike some competitors, there’s no required subscription. Orion works out of the box, though users can optionally add Orion Intelligence for deeper AI sleep insights.
Orion offers financing starting from $64/month with $299 down. The sleep system also comes with a two-year warranty and a 30-day free trial, so you can try it risk-free.
This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
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