惯性聚合 高效追踪和阅读你感兴趣的博客、新闻、科技资讯
阅读原文 在惯性聚合中打开

推荐订阅源

V
Visual Studio Blog
量子位
大猫的无限游戏
大猫的无限游戏
Hugging Face - Blog
Hugging Face - Blog
S
SegmentFault 最新的问题
Blog — PlanetScale
Blog — PlanetScale
月光博客
月光博客
Google DeepMind News
Google DeepMind News
小众软件
小众软件
WordPress大学
WordPress大学
宝玉的分享
宝玉的分享
MongoDB | Blog
MongoDB | Blog
B
Blog RSS Feed
博客园 - Franky
奇客Solidot–传递最新科技情报
奇客Solidot–传递最新科技情报
B
Blog
博客园 - 聂微东
The GitHub Blog
The GitHub Blog
Recent Announcements
Recent Announcements
Y
Y Combinator Blog
Microsoft Security Blog
Microsoft Security Blog
雷峰网
雷峰网
Jina AI
Jina AI
酷 壳 – CoolShell
酷 壳 – CoolShell

Heavy Sports

Warriors’ Jimmy Butler Makes Powerful Statement on Return and Championship Goal Former Yankees Star Rewriting Career With Brewers Chiefs Potentially Impacted by Peter Schrager’s Latest Draft Intel Kristaps Porzingis Makes Feelings Clear on Al Horford’s Clutch Game vs Clippers Dodgers Get Major Development After Shohei Ohtani Pregame Moment Craig Berube Expects to be Back as Maple Leafs Head Coach Bears Insider Reveals New Info About Future of Tight End Cole Kmet NASCAR Cup Series 2026 at Kansas Speedway Prize Money: What Is the Purse? Insider Reveals Quarterback Steelers ‘Favor’ to Pick in NFL Draft Kawhi Leonard Explains how the Warriors Shut Him Down in Play-In Tournament Game Warriors’ Steve Kerr Makes Bold ‘Champions’ Statement After Win Kevin Durant Gets Honest on Lakers Without Luka Doncic in NBA Playoffs Yankees Manager Makes Clear Decision on Ben Rice Despite Recent Benching Brooks Koepka Dealt Unfortunate News Days After the Masters Draymond Green Response to Kawhi Leonard Raises Eyebrows After Warriors Win Lakers Receive Crucial Luka Doncic, Austin Reaves Playoff Availability Update vs Rockets Analyst Urges Bills to Bring Back 6.5-Sack Pass Rusher Amid Greg Rousseau Move Aliyah Boston Shuts Down Caitlin Clark-Raven Johnson Drama Before Training Camp Boston Red Sox Veteran Drops Truth Bomb After Breakout Game Against Twins Joel Embiid’s Trainer Sets Record Straight on Shocking Injury Update NASCAR Cup Series Under Spotlight as Former Driver Questions Food City 500 at Bristol Motor Speedway Attendance Rangers Trade for Matthews or Tkachuk Nothing but Pipe Dream LIV Golf Shutting Down? Rumors Intensify Amid Uncertain Mexico City Event NFL Draft Guru Mel Kiper Jr. Has the Patriots Addressing Defense in Round 1 NBA Star Steph Curry Made History In Warriors-Clippers Game Tyrese Maxey Reveals Special Boost 76ers Got From Joel Embiid Vikings QB Kyler Murray Gets Brutal Shot After Cardinals Exit Browns Meet With 2,200-Yard WR, Pairing for Shedeur Sanders: Report Blue Jays Fans Best Chance to Catch HR Ball Revealed by Study San Francisco Giants Still Owe Struggling Player Over $200 Million
Red Sox Get Major Triston Casas News After Extended Absence
Keith Watkins · 2026-06-23 · via Heavy Sports

Getty

BOSTON, MASSACHUSETTS - JUNE 12: Triston Casas #36 of the Boston Red Sox looks on during the fourth inning against the Colorado Rockies at Fenway Park on June 12, 2023 in Boston, Massachusetts. (Photo by Maddie Meyer/Getty Images)

The Boston Red Sox wrapped up their series in Seattle on Sunday with a 3-1 loss to the Mariners, unable to complete the sweep despite another strong outing from the pitching staff. The defeat dropped Boston to 31-45, a record that sits uncomfortably close to the worst in the MLB.

The offense has been the story all year. Five hits against Gilbert and a bullpen that shut Boston down after the third inning underlined a pattern that has followed this team since Opening Day. Boston has yet to put together a winning streak longer than three games all season. The formula stays the same. Pitching keeps them close. The bats let them down.

But while the on-field struggles continue to define Boston’s first half, a quieter development off the field offered the first real sign of progress on one of the roster’s longest-running absences.

Boston Gets Notable Casas Update

Triston Casas has started working through the initial phase of his hitting progression, per Tim Healey of the Boston Globe. That work currently includes tee sessions and soft toss as the first baseman builds back toward game action.

It is the first meaningful update on Casas since an abdominal strain shut him down in early April. He has yet to appear in a game this season.

The milestone is a small one. Tee work and soft toss sit at the very beginning of a hitter’s return timeline. Facing live pitching, progressing through simulated at-bats, and completing a minor league rehab assignment would all need to happen before any conversation about a big league return begins.

Still, for a player who has barely seen the field in two years, forward movement carries weight. Any forward movement.

Triston Casas is in the early stages of a hitting progression, which includes tee work and soft toss, according to @timbhealey.

Casas is working his way back from an abdominal strain he suffered over 2½ months ago while building up after surgery to repair a torn patellar tendon.

Two Years of Setbacks

The 2023 season showed what Casas could be. He played 132 games, hit .263, and finished with a 2.2 WAR that signaled the Red Sox had found their first baseman for the foreseeable future.

Nothing since has gone according to plan.

Torn rib cartilage cost him most of 2024, limiting him to just 63 appearances. A torn patellar tendon cut short his 2025 season in early May and required surgery that consumed most of the following year. Then, just as he neared a return this spring, the abdominal strain in April reset the clock again.

Three injuries. Three seasons. The talent was there in glimpses, the availability has not been.

Triston Casas Boston Red Sox

GettyBoston Red Sox 1B Triston Casas has hit a milestone in his rehab.

A Different Red Sox Landscape

The roster Casas left is not the one waiting for him.

Willson Contreras has settled into the first base role and provided consistent production, eliminating the platoon approach that defined the position in 2024 and 2025. The position is no longer a problem. That changes the conversation.

Boston no longer needs Casas to fill a void the way it did in previous years. Whenever he returns, his path back into the lineup will require navigating a different set of circumstances than anyone anticipated when he first arrived in 2022.

The calendar makes it more complicated. With the Red Sox 13 games under .500 and trending toward becoming sellers at the deadline, the roster around Casas could look meaningfully different by the time he is healthy enough to contribute at the major league level. The team he comes back to may not resemble the one he left.

Boston Red Sox

GettyTriston Casas of the Boston Red Sox.

Final Word for the Red Sox

Tee work and soft toss is a long way from Fenway Park. Everyone involved understands that.

But after two seasons defined by one setback rolling into the next, any forward progress represents something real. Casas has not played a big league game since last May. The road ahead still includes live pitching, rehab games, and the physical trust that only comes from sustained work.

For now, Casas is moving forward again. That is where it starts.

Keith Watkins Keith Watkins is a sports journalist covering the NBA for Heavy.com, with a focus on the Golden State Warriors, Boston Celtics, and Los Angeles Lakers. He previously wrote for FanSided, NBA Analysis Network, and Last Word On Sports. Keith is based in Bangkok, Thailand. More about Keith Watkins