惯性聚合 高效追踪和阅读你感兴趣的博客、新闻、科技资讯
阅读原文 在惯性聚合中打开

推荐订阅源

让小产品的独立变现更简单 - ezindie.com
让小产品的独立变现更简单 - ezindie.com
A
About on SuperTechFans
Y
Y Combinator Blog
V
V2EX
Engineering at Meta
Engineering at Meta
freeCodeCamp Programming Tutorials: Python, JavaScript, Git & More
V
Visual Studio Blog
博客园 - 叶小钗
博客园 - 聂微东
阮一峰的网络日志
阮一峰的网络日志
H
Help Net Security
小众软件
小众软件
奇客Solidot–传递最新科技情报
奇客Solidot–传递最新科技情报
The GitHub Blog
The GitHub Blog
WordPress大学
WordPress大学
OSCHINA 社区最新新闻
OSCHINA 社区最新新闻
MongoDB | Blog
MongoDB | Blog
B
Blog
G
Google Developers Blog
J
Java Code Geeks
博客园 - 三生石上(FineUI控件)
IT之家
IT之家
N
Netflix TechBlog - Medium
腾讯CDC

Heavy Sports

Warriors’ Jimmy Butler Makes Powerful Statement on Return and Championship Goal Former Yankees Star Rewriting Career With Brewers Chiefs Potentially Impacted by Peter Schrager’s Latest Draft Intel Kristaps Porzingis Makes Feelings Clear on Al Horford’s Clutch Game vs Clippers Dodgers Get Major Development After Shohei Ohtani Pregame Moment Craig Berube Expects to be Back as Maple Leafs Head Coach Bears Insider Reveals New Info About Future of Tight End Cole Kmet NASCAR Cup Series 2026 at Kansas Speedway Prize Money: What Is the Purse? Insider Reveals Quarterback Steelers ‘Favor’ to Pick in NFL Draft Kawhi Leonard Explains how the Warriors Shut Him Down in Play-In Tournament Game Warriors’ Steve Kerr Makes Bold ‘Champions’ Statement After Win Kevin Durant Gets Honest on Lakers Without Luka Doncic in NBA Playoffs Yankees Manager Makes Clear Decision on Ben Rice Despite Recent Benching Brooks Koepka Dealt Unfortunate News Days After the Masters Draymond Green Response to Kawhi Leonard Raises Eyebrows After Warriors Win Lakers Receive Crucial Luka Doncic, Austin Reaves Playoff Availability Update vs Rockets Analyst Urges Bills to Bring Back 6.5-Sack Pass Rusher Amid Greg Rousseau Move Aliyah Boston Shuts Down Caitlin Clark-Raven Johnson Drama Before Training Camp Boston Red Sox Veteran Drops Truth Bomb After Breakout Game Against Twins Joel Embiid’s Trainer Sets Record Straight on Shocking Injury Update NASCAR Cup Series Under Spotlight as Former Driver Questions Food City 500 at Bristol Motor Speedway Attendance Rangers Trade for Matthews or Tkachuk Nothing but Pipe Dream LIV Golf Shutting Down? Rumors Intensify Amid Uncertain Mexico City Event NFL Draft Guru Mel Kiper Jr. Has the Patriots Addressing Defense in Round 1 NBA Star Steph Curry Made History In Warriors-Clippers Game Tyrese Maxey Reveals Special Boost 76ers Got From Joel Embiid Vikings QB Kyler Murray Gets Brutal Shot After Cardinals Exit Browns Meet With 2,200-Yard WR, Pairing for Shedeur Sanders: Report Blue Jays Fans Best Chance to Catch HR Ball Revealed by Study San Francisco Giants Still Owe Struggling Player Over $200 Million
Former Seahawks Running Back Announces Big Career Move at 30
Owen Crisafulli · 2026-05-17 · via Heavy Sports
Former Seattle Seahawks running back Rashaad Penny

Getty

Former Seahawks running back Rashaad Penny has begun coaching high school football

The Seattle Seahawks have enjoyed an offseason full of celebrations after they prevailed in Super Bowl LX over the New England Patriots. After spending a few seasons being a borderline playoff contender, the Seahawks made several big moves last offseason that ended up yielded a championship for the franchise.

Seattle’s Super Bowl win has captivated the entire region, but folks everywhere have been celebrating their victory. That includes one of their former players, running back Rashaad Penny. While Penny’s stint with the Seahawks was hampered due to injury issues, he is still remembered fondly by fans of the team, and now, he has decided to embark on a new adventure after his recent retirement.


Rashaad Penny Set to Begin Coaching High School Football

Penny was selected by the Seahawks with the No. 27 overall pick in the 2018 NFL Draft, so it shouldn’t come as much of a surprise that the team had high hopes for him. And while Penny was explosive during his time on the field, injuries ultimately prevented him from ever truly finding his way in the pros.

Seattle was Penny’s home for the first five seasons of his career, and he averaged an impressive 5.7 yards per carry during his time in town. The problem was that he had just 337 total carries during that stretch, which highlights his issues with staying on the field. Penny’s most complete season came in 2021, as he picked up 749 yards and six touchdowns on just 119 carries.

After spending the 2023 campaign with the Philadelphia Eagles, Penny opted to retire, but he hasn’t stayed away from football for very long, as he’s worked on getting involved in the coaching side of the business. Penny will now receive his biggest opportunity yet, as he was recently announced as the new head coach for Jordan High School’s football program out in Long Beach, California.

“This week, Penny was introduced as the new football coach at Jordan High School in Long Beach, Calif., a mere 10 miles from Norwalk,” Mike Vorel of “The Seattle Times reported. “The 30-year-old Penny will attempt to revive a Panthers program that went a combined 5-15 across its past two campaigns.”


Rashaad Penny Hoping to Follow the Seahawks Lead in His New Coaching Gig

Rashaad Penny

GettyRashaad Penny celebrates a touchdown.

Jordan High School has struggled in recent seasons, so who better to right the ship than a former NFL player like Penny? Having seen what is required of coaches at the professional level, Penny will look to incorporate some of his experience in the NFL when it comes to building out his program with his new team.

Penny’s former team, the Seahawks, has provided him with a great blueprint for success, even if he is coaching high schoolers rather than professional players. Led by Mike Macdonald, Seattle has a great coaching infrastructure, as it led his offensive coordinator, Klint Kubiak, to land the Las Vegas Raiders head coach gig earlier this offseason. Penny may no longer be part of the team, but you can bet that the Seahawks will be keeping an eye on his work as a coach moving forward.

Owen Crisafulli Owen Crisafulli is an Email Newsletter Editor & Breaking News Writer at Heavy Sports. His work has also appeared on ClutchPoints, Sports Illustrated, The Sporting News, Athlon Sports, NESN Basketball Network, and FanSided, where he shared his insights on a variety of sports topics primarily surrounding the NFL, NBA, and MLB. More about Owen Crisafulli