Though they’re already a popular medical-grade treatment in Korea, exosomes are now quickly flooding the at-home skin care space in the United States. It’s the latest trend on what seems like every skin care brand’s radar, and because it promises youthful, glowing skin, reduced inflammation and better overall skin health, you may even be able to replace your current retinols and hyaluronic acid serums with it.

“Exosomes are skin care gold for brands looking to market innovation,” says Dr. Mona Gohara, a board-certified dermatologist at Dermatology Physicians of Connecticut. Though they’re buzzy, it’s worth noting that no exosome product is currently approved for cosmetic use by the U.S. Food and Drug Administration. “The potential is real, but regulation hasn’t caught up,” says Gohara.

Wondering if exosomes are really a “cure-all”? I spoke to board-certified dermatologists to find out exactly what they can do for your skin and compiled a list of products to consider trying.

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Exosomes are tiny, naturally-occurring vesicles released by nearly all types of cells — including skin cells, stem cells and platelets — that carry and protect proteins, lipids and genetic material. Think of exosomes as microscopic delivery trucks: Each one carries a “package” of proteins, lipids, growth factors and microRNA that help regulate how nearby cells behave.

As it pertains to skin care, exosomes facilitate cell to cell communication and give a pathway for skin cells to “talk” to each other, according to board-certified dermatologist Dr. Corey L. Hartman. This results in them acting as messengers that deliver instructions to other cells to help calm inflammation, repair damaged tissue and increase collagen and elastin production (which usually deplete as we age, leading to sagging, wrinkly skin), says Gohara. “Think of them as a high-tech signaling system that coordinates skin regeneration,” she says. Meanwhile, the genetic material that the exosomes carry in their “delivery trucks,” like mRNA, influences gene expression, which essentially reprograms skin cells to behave more like younger, healthier cells, says Dr. Asmi Berry, board-certified dermatologist and beauty biohacker in Los Angeles.

You’ll typically find exosomes in serums because they penetrate deeper into the skin and are more stable in low-water, minimal-ingredient formulas, says Berry. While you can find them in moisturizers and creams, too, these formulations may weaken their effects, she says.

Below, I rounded up skin care products with exosomes that are dermatologist-recommended or from brands we’ve previously covered.

Plated’s serum, which comes recommended by Dr. Joshua Korman, board-certified plastic surgeon and founder of Korman Plastic Surgery, is made from human-derived exosomes, so it’s more effective than those derived from plants or animals. It’s gentle enough for all skin tones, and made specifically for those looking to target redness, inflammation and fine lines, according to the brand.

Plated uses a safe and ethical process for extracting human platelets, which involves working with compliant blood banks in the U.S., according to the brand. In addition to platelet-derived exosomes, the serum has hyaluronic acid and antioxidants to help address dark spots, redness and fine lines and wrinkles, according to the brand.

You can use the serum once a day (either at night or in the morning) after cleansing your skin and before the rest of your skin care routine. Make sure you give the product a few minutes to fully absorb before applying your other products.

This Skinfix baume, which has a thicker texture than a serum, is a favorite of both Gohara and Hartman because it’s fragrance-free and great for sensitive skin. “It combines exosomes with ectoin, a powerful stress-protection molecule, to deeply hydrate, soothe and visibly strengthen the skin barrier, especially for sensitive or compromised skin,” says Gohara. It leverages exosomes not just for reducing fine lines and wrinkles, but for skin resilience, too, according to Gohara. Apply one to two pumps on your face, neck and chest at night after cleansing and before moisturizing. You can also use it as an overnight treatment mask in place of your nightly moisturizer, according to Skinfix.

If you’re looking for a budget-friendly option, this The Inkey List serum has plant-derived exosomes that help to boost collagen production. I’ve used a pea-sized amount of this serum every night for the past two weeks after the brand sent me a bottle to try out, and it’s had a noticeable impact on how glowy and hydrated my skin looks first thing in the morning. I combine it with a hyaluronic acid serum and a gentle retinol, which has been a great, sensitive skin-friendly combination as someone with rosacea-prone skin. You can use it morning and night — apply it on clean skin and can follow it with any preferred treatments (like retinol), moisturizer and SPF, according to the brand.

If you’re willing to seriously splurge on a quality product, consider the Exosome Face Lift from 111Skin. It’s a two-step treatment, including the brand’s Exosome Shot Serum (step one to lift and tighten your skin) and the Exosome Overnight Mask (step two to repair skin and protect your skin barrier). The brand sent me a sample of the treatment to test out, and I’ve been so happy with the results — I’ve used both steps for the past two weeks, and I’ve noticed my skin looks brighter and more lifted (the brand recommends using the treatment for four weeks to see results, so I will update this article with my experience).

This highly-rated Medicube serum is an OTC and non-invasive alternative to microneedling, according to the brand; it’s a spicule serum, which means the formula has microscopic, needle-like structures that are coated in exosomes. You can’t see the tiny liquid microneedles, but you’ll probably feel some sharpness and tingling when you apply it, according to the brand. It penetrates your pores more deeply than a typical topical formula and has chemical exfoliants like AHAs, niacinamide and amino acids to help improve skin texture, according to Medicube. Use this at night after cleansing and follow it with a moisturizer.

Though the price tag is the highest on this list, this Dr. Barbara Sturm serum is an excellent option for those with mature skin who are looking to get rid of fine lines and wrinkles. It has lab-derived exosomes and growth factors paired with vitamin E to plump, firm and protect skin from free radical damage, according to the brand. You can apply it to your face, neck and chest morning and night, but let it dry for a few minutes first before following it up with a moisturizer. It has a 5-star average rating from 48 reviews at Dr. Barbara Sturm.

Exosome research is still in early stages, and the FDA has not approved any exosome products at this time. (FDA approval means the agency has determined through clinical trials that the product is safe and effective for its intended use). However, cosmetic products and ingredients (other than color additives) don’t need FDA approval before they go on the market, so you can find skin care serums and moisturizers with exosomes in them. Despite this, there are still laws and regulations brands must follow.

“Because cosmetic treatments do not require FDA approval to go to the market, there is no requirement for the topical product to be proven as an effective treatment,” says NYC cosmetic dermatologist Dr. Michele Green. In fact, the FDA issued a warning in 2020 against regenerative medicine products, specifically products containing stem cells and exosomes, because people are commonly misled about their efficacy.

Any skin care brand can sell products with exosomes, since skin care isn;t required to have FDA approval; To ensure any topical you’re applying or buying is actually safe, always use a reputable brand that’s clear about its ingredients and where it sources them, says Green.

In skin care, exosomes are mainly found in at-home topicals and within in-office treatments. Topical exosome formulas work well, but they don’t always penetrate the skin enough to provide the best regenerative benefits (like stimulating collagen production), says Hartman. That’s why many dermatologists prefer to use exosomes alongside in-office treatments like microneedling, which involves a small needled device that makes microchannels in the skin. Derms will apply an exosome serum immediately after microneedling so the serum penetrates deeper into the skin and helps in the healing process.

“When delivered through open microchannels, their effects, especially on collagen production, are likely more pronounced,” says Gohara. “Medical-grade exosomes are used to supercharge healing, reduce post-procedure inflammation and stimulate collagen formation.” But again, exosome treatments are not yet FDA approved for skin care use.

Most over-the-counter topical exosome serums use lab-made or plant-derived exosomes, which are safe and hydrating, but they don’t have the same regenerative benefits you would get from human-derived exosomes (which are typically used in doctors’ offices), says Berry. Keep in mind serums with human-derived exosomes are very expensive, usually costing above $100.

Exosome therapy (usually known as exosome stem cell therapy) is an in-office treatment that involves applying exosome serums derived from human stem cells or platelets during or after skin treatments like microneedling, laser resurfacing or radiofrequency, says Gohara. For aesthetic purposes, dermatologists will often turn to dermal fibroblast exosomes, which signal the fibroblasts to produce more collagen and elastin, says Green.

Exosomes work well when they’re injected into the skin, but there are safety concerns with the practice, including scarring, irritation or infections (in addition to not enough evidence of efficacy), according to Hartman and Korman. Dermatologists I spoke with recommend sticking to over-the-counter serums by reputable brands for at-home use, and microneedling performed by a licensed dermatologist or skin care professional.

It’s no surprise brands are continuously looking for new, buzzy ingredients to incorporate into products, and exosomes manage to tap into the balance of regenerative science and natural healing. Though exosomes are promising, are they going to revolutionize topical skin care? Hartman doesn’t think so. “There isn’t enough research to show that exosomes perform at the same level, or better, than highly-researched and proven regenerative skin care ingredients like retinol, peptides, ceramides and niacinamide,” he says.

“I see the most potential in medical-grade exosome skin care, especially products that use purified, lab-cultured exosomes post-treatment to support healing, collagen production and skin rejuvenation,” says Berry. “Many mass-market products just borrow the word ‘exosome.’ Unless the exosomes are biologically active and clinically sourced, they’re unlikely to deliver true regenerative results.” That means don’t expect dramatic results from plant-derived exosomes, though they can offer gentle skin repair and hydration, says Berry.

As mentioned, cosmetic topicals don’t need to undergo the strict testing associated with receiving FDA approval, which makes their effectiveness unclear, says Green. Also, exosomes need specific conditions to remain stable and active, so quality control is everything — whether exosomes remain stable in topical, over-the-counter formulas is still unknown (and fairly unlikely), experts say. However, that doesn’t completely diminish their effectiveness.

The final verdict? Exosomes have several topical benefits, but research is still in its early stages. “They’re not miracle workers on their own, but when used correctly, especially after procedures or combined with proven actives, they can be a powerful way to enhance your skin’s recovery and glow,” says Berry.

Regenerative skin care refers to ingredients and formulas that focus on healing and rejuvenating the skin by improving elasticity, reducing fine lines and wrinkles and boosting collagen, says Korman. Exosomes are usually compared to peptides and growth factors, two ingredients that have been the stars of regenerative skin care for years. The main difference is that exosomes have a broader spectrum of benefits.

“It’s like a flip phone versus a smartphone: They don’t just stimulate one type of cellular activity — they’re like a full care package that tells skin cells to multiply, produce collagen, reduce inflammation and even protect against oxidative stress,” says Gohara. “They’re essentially smarter and more comprehensive, but still relatively new to the commercial skin care scene.”

But comparisons can’t be made quite yet; researchers need to study exosomes more before determining if they’re “better” or more effective than other regenerative ingredients, says Green.

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

• Dr. Mona Gohara is a board-certified dermatologist at Dermatology Physicians of Connecticut.
• Dr. Corey L. Hartman is a board-certified dermatologist and founder of Skin Wellness Dermatology in Birmingham, Alabama.
• Dr. Asmi Berry is a board-certified dermatologist and beauty biohacker at BHSkin Dermatology in Los Angeles.
• Dr. Michele Green is a board-certified cosmetic dermatologist based in New York City.
• Dr. Joshua Korman is a board-certified plastic surgeon and founder of Korman Plastic Surgery based in Northern California.

I’m an updates editor at NBC Select who has covered beauty and personal care for over five years. I’m also a beauty fanatic, and I’ve been obsessed with trying out new routines and products for over a decade. For this article, I spoke to five board-certified dermatologists about exosomes in skin care products and what they can do for your skin. I also rounded up their recommendations for serums with exosomes to shop, as well as NBC Select editor-favorite products.

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