惯性聚合 高效追踪和阅读你感兴趣的博客、新闻、科技资讯
阅读原文 在惯性聚合中打开

推荐订阅源

Google DeepMind News
Google DeepMind News
S
Security Affairs
阮一峰的网络日志
阮一峰的网络日志
L
LangChain Blog
Microsoft Azure Blog
Microsoft Azure Blog
雷峰网
雷峰网
Recent Announcements
Recent Announcements
WordPress大学
WordPress大学
The GitHub Blog
The GitHub Blog
博客园_首页
The Cloudflare Blog
M
MIT News - Artificial intelligence
博客园 - 【当耐特】
MyScale Blog
MyScale Blog
S
SegmentFault 最新的问题
P
Proofpoint News Feed
Y
Y Combinator Blog
Jina AI
Jina AI
博客园 - 聂微东
A
About on SuperTechFans
Blog — PlanetScale
Blog — PlanetScale
博客园 - 司徒正美
G
Google Developers Blog
云风的 BLOG
云风的 BLOG
F
Full Disclosure
CTFtime.org: upcoming CTF events
CTFtime.org: upcoming CTF events
Microsoft Security Blog
Microsoft Security Blog
爱范儿
爱范儿
T
Tailwind CSS Blog
J
Java Code Geeks
Vercel News
Vercel News
钛媒体:引领未来商业与生活新知
钛媒体:引领未来商业与生活新知
Stack Overflow Blog
Stack Overflow Blog
罗磊的独立博客
小众软件
小众软件
酷 壳 – CoolShell
酷 壳 – CoolShell
T
The Blog of Author Tim Ferriss
cs.AI updates on arXiv.org
cs.AI updates on arXiv.org
博客园 - 三生石上(FineUI控件)
W
WeLiveSecurity
PCI Perspectives
PCI Perspectives
Attack and Defense Labs
Attack and Defense Labs
Exploit-DB.com RSS Feed
Exploit-DB.com RSS Feed
cs.CV updates on arXiv.org
cs.CV updates on arXiv.org
宝玉的分享
宝玉的分享
IT之家
IT之家
Hacker News: Ask HN
Hacker News: Ask HN
The Register - Security
The Register - Security
T
The Exploit Database - CXSecurity.com
T
Threat Research - Cisco Blogs

The Guardian

New Zealand’s North Island braces for Cyclone Vaianu with thousands ordered to evacuate Artemis II splashdown – in pictures Swalwell denies allegations of sexual assault as calls grow for him to withdraw from California governor race Trump news at a glance: Epstein survivors have words for Melania Trump after surprise statement Multiple people face charges, including murder, in California fireworks blast Rory McIlroy surges into six-shot Masters lead with stunning second-round flourish Roberto De Zerbi targets ‘Ange-ball’ revival to save Spurs from relegation Bath hit back to reach semi-final after stunning Northampton in 11-try epic Australia crash out of BJK Cup after Britain secure upset with doubles win Zebras, wealth and power: Hungary’s election tests Orbán’s grip on power ‘TikTok effect’ brings sellout crowds and younger fans to Grand National meeting King signs up David Beckham to his Chelsea flower show team The war over Omagh’s gold: the £21bn mine plan tearing a community apart Britain’s shadow workforce is paid as little as 65p an hour. Who cares for the carers? Tim Dowling: my wife is on a quest to restore my thinning hair SUVs are making Britain’s potholes worse, say scientists Blind date: ‘She claimed she was usually shy. I wouldn’t have guessed’ I’m a sauna person now: the Becky Barnicoat cartoon ‘I got everything I dreamed of – when I had no ability to handle it’: Lena Dunham on toxic fame, broken friendships and her ‘lost decade’ Six great reads: the man who let snakes bite him, masked heavy metal and the brutal reality for foreign students in the UK Meera Sodha’s recipe for noodles with rose beancurd, spring greens and egg Cuba’s doctors were a lifeline for the world. Now the Caribbean is shamefully complicit in the US drive to expel them An environmental disaster in Moldova has Russia’s fingerprints all over it ‘This is as important as your teeth’: are you skipping this key part of mouth hygiene? Man arrested after four die trying to cross Channel in small boat Ukraine war briefing: doubts linger in Kyiv over Moscow’s promise to uphold Orthodox Easter ceasefire Ichiro Suzuki statue unveiling goes awry as bronze bat snaps during ceremony Arrest of national war hero Ben Roberts-Smith cuts deeply to core of Australian psyche European football: Real Madrid held at home by Girona to extend winless run ‘You come back different’: how rugby players change after motherhood Human rights groups decry US plan for Guantánamo camp for Cuban migrants Potential US host cities for 2031 Women’s World Cup games mull withdrawal over Fifa concerns Arne Slot insists he is ‘aligned’ with Liverpool board and fans as squad is rebuilt Kamala Harris ‘thinking about’ running for president again in 2028 JD Vance warns Iran against trying to ‘play’ the US in peace talks West Ham double up twice to thrash Wolves and put Spurs in relegation zone Trump administration releases new renderings of so-called ‘Arc de Trump’ Bafta apologises for events surrounding John Davidson’s Tourette’s outburst Cocktail of the week: Bar Shrimp’s la rosita – recipe New drug may extend survival in aggressive ovarian cancer, trial shows One dead and 27 injured after bus with British passengers crashes in Canary Islands OpenAI CEO Sam Altman’s home targeted with molotov cocktail Alarm as acting CDC director delays report showing Covid vaccine benefits Argentina just ripped up its pioneering glacier law. What does this mean for millions of people’s drinking water? ‘Illegal’ forest service overhaul risks causing ‘chaos’ across US public lands, union claims Prince Harry sued for defamation by charity he co-founded Anthropic’s new AI tool has implications for us all – whether we can use it or not Concerns raised about motorbike tourist trail after death of British teenager in Vietnam The Guardian view on Trump’s civilisational threats: the words that fuel war must be condemned The Guardian view on dystopias for our times: the American nightmare Weather tracker: Cyclone Maila batters Solomon Islands with 115mph winds Doctors’ leader claims new reduced pay offer killed chances of ending strikes in England Netanyahu-ism has achieved nothing for Israelis – and come at a monstrously high price Deborah Levy: ‘CS Lewis’s White Witch terrified me – but I wanted to meet her’ How I Shop with Michelle Ogundehin: ‘We grownups have enough stuff already’ ‘Butter Birkin’: popcorn plastic It bag in demand by Devil Wears Prada fans Trump’s war and Melania’s Epstein statement, with US editor Betsy Reed – The Latest Orbán and Magyar trade accusations in last days of Hungary election campaign Reckonwrong: How Long Has It Been? review | Safi Bugel's experimental album of the month Martin Rowson on Middle East peace talks – cartoon Fears of UK and EU flight cancellations as airports warn of jet fuel shortages Peers vote to ban pornography depicting sex acts between stepfamily members Week in wildlife: an ostrich on the lam, a tortoise crossing a road and surfing seals ‘There’s no shortage of terrifying technology’: how AI became TV drama’s new go-to villain Texas court overturns sentence for man on death row for nearly 50 years Power up! Could force be the secret to supercharging your fitness? ‘Irresponsible failure’: Google, Meta, Snap and Microsoft slam EU over child sexual abuse law lapse Blank canvas: what to wear with white trousers Critics assemble! Here’s my list of the greatest superhero movies of all time Amazon to finally launch Leo satellite internet in ‘mid-2026’, says CEO Pete Hegseth’s holy war: the militant Christian theology animating the US attack on Iran Toxic putdowns, brutal zingers ... and an unexpected love story – inside the joyful climax to brilliant sitcom Hacks Add to playlist: the beautifully dazed, countrified indie-rock of Tracey Nelson and the week’s best new tracks ‘I’m worried there’s too much of me,’ says a birch: inside the interspecies council giving nature a voice Dolce & Gabbana says co-founder Stefano Gabbana has quit as chair Why is anyone surprised by the US and Israel’s latest war? It’s only what the world allowed them to do in Gaza Super Mario what?! The seven best obscure Mario games Holly Humberstone: Cruel World review – Taylor Swift fave trades gothic melancholy for pop glow-up Thrash review – cursed shark thriller sinks like a stone on Netflix ‘The biggest, baddest, saltiest chick you would ever see’: why no one sang the blues like Big Mama Thornton Go Gentle by Maria Semple review – a joyfully clever New York romcom ‘Tranquil, natural and barely a tourist in sight’: readers’ favourite hidden gems in Spain Benjamina Ebuehi’s sweet and salty chocolate chip cookies recipe ‘I’m not a commercial director – I’m not even a professional film-maker’: Jim Jarmusch on the seven-year journey to make his new film Malcolm in the Middle: Life’s Still Unfair review – the TV magic they’ve created here is absolutely miraculous The Miniature Wife review – Matthew Macfadyen is wasted in this pointless comedy From soups and greens to roots, how to survive the ‘hungry gap’ From fat transplants to LED mittens: how the fear of ‘old lady hands’ mobilised the beauty industry Anna Wintour’s Vogue cover is more than a cameo – it’s a power play ‘They’re gonna make me cry’: I competed at a speed puzzling championship You be the judge: should my girlfriend stop mixing gold and silver jewellery? Maritime and port workers: how is the Middle East conflict affecting you? How games capture the awe and terror of cosmic isolation Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies? I never text back – and it’s ruining my relationships The pet I’ll never forget: Beau, the labrador who saved my life Life Is Strange: Reunion review – a decade-long story comes to an impassioned close Why is gaming becoming so expensive? The answer is found in AI Sign up for the First Edition newsletter: our free daily news email Sign up for the Feast newsletter: our free Guardian food email
‘Take in the moments or they just pass you by‘: Aden Durde, the first British coach to win a Super Bowl
Gavin Willac · 2026-04-22 · via The Guardian

A middle-aged man pulls down his baseball cap, walks across Leicester Square and heads to Greggs for lunch before taking the Piccadilly Line home to Southgate. It’s only two months since he won the Super Bowl but none of the thousands of tourists milling around central London recognise him. Aden Durde should be a British celebrity.

Olympians often say there is a massive comedown after they win gold medals. Some think: ‘Now what?’ How have you felt after winning the Super Bowl? “I wouldn’t say it’s a comedown, but there were moments after you win it, like at the parade, I felt numb. The little letdown is, while you might get another chance to create it, you’re not going to do it again with that group of people. You realise that this special thing that we had is over. I thought that on the bus going back to the hotel from the game.”

You looked so satisfied at the end of the game, just soaking it all up rather than sprinting on to the field to celebrate. “Yeah. At a certain age, you don’t tear around or you’ll pull a hamstring or something. It’s good to just be grateful, take in the moment. If you don’t, they just pass you by.”

Durde on the sidelines during Super Bowl LX.
Durde on the sidelines during Super Bowl LX. Photograph: Dave Shopland/Shutterstock

NFL teams have seven months between seasons. What do coaches do in the off-season? “A lot of self-scouting, looking at yourself as a group. How can you improve? What do you need to take out? What do you need to add? And then looking at players, free agency, the draft. You’re studying players all the time. There’s self-development: how can we be better teachers? Talking about leadership, culture, how can we refine that area of our team and build on that? So off-season days are full and actually pretty good fun. We’re doing a lot more collaborative work this year and that’s good fun too because you just talk football with different people and see the game from their eyes.”

How much time did you get off? “Not much! I had a week after the season ended and a week in London. But we have five weeks off in June when the whole NFL shuts down. We see the players this month in phase one. They can’t go on the grass, so you do some classroom stuff and they work out with a strength coach and start getting their body right. Then into phase two you can go on the grass, working with each player, all kind of fundamental development. And then phase three, you start working against each other, so it’s about eight to nine weeks pre-season.”

Seattle Seahawks Head Defensive Coordinator and West Ham Fan Aden Durde from London UK with West Ham Shirt.
Durde showing off his West Ham shirt after he won the Super Bowl. Photograph: Dave Shopland/Shutterstock

Given all the ups and downs of your career path – star domestic player, NFL Europe, NFL practice squad, junior coach, elite coach – do you find yourself saying to players: ‘I’ve been where you are’? “That’s a really good question. It’s like with kids. It’s hard to tell them that you’ve been there and done it because their experience might not be like yours. I’ve tried that before and it doesn’t always work. So it’s more: share what you see and how they can improve, what they’re doing well and where they can grow. Use your experiences to see those patterns, and how you can change them. If you just suddenly go at them, sometimes they’re just like: ‘Whatever, everyone says that.’ But you’re right, the practice squad is a hard place to be. The people who stay super focused, work on their craft and understand what they need normally end up coming out of the practice squad and playing.”

When you’ve got guys kitted up on the sidelines who are way down the pecking order, do you have to talk to them as if they might get on, even if you think you’re not going to need him? “You can’t think like that – you need everyone. We saw it last season. We had players who got hurt and people have to come in and play. The guys that play on the front, on defence, they all play, every game. That is a rotational spot. There’s players on special team who’ll play if someone gets hurt. You have to coach everyone and everyone has to expect they are going to play. You should be looking to be your best in whatever reps you get, because if you maximise them you normally get more opportunities. It’s our job to instil confidence in the guys on the fringes, so when they’re going on, they’re comfortable.”

When did you realise that you either knew as much, or could know as much, as an American coach? “When I first went to Dallas [as a coaching intern in 2014]. I thought it​, but you don’t know until you’ve been there. I’ve had NFL coaches coach me but I had real impostor syndrome. As a player I never thought I was ready. I just didn’t have the confidence other guys had. I was always trying to get somewhere and felt I was a little bit behind. By the time I finished playing, I probably knew enough and I was confident, but it was too late. But I learned how to be my own coach. Coaching is about teaching, holding people accountable, having answers for people, putting people in the right place and being honest. You have to do all those things just to survive in the NFL. I didn’t realise but when I was a player I was doing all those things. If I couldn’t get the answer how to do something, I would just study a guy who was really good on our team and say: ‘OK, that’s how he’s doing it.’”

Durde during his time at Dallas Cowboys in 2021.
Durde during his time at Dallas Cowboys in 2021. Photograph: Roger Steinman/AP

What did you do after you stopped playing before you went into coaching? “I was always coaching [at London Warriors]. And then I volunteered at a pupil referral unit in my local area. My wife was becoming a midwife and we ended up starting a business together, helping kids get into education who weren’t in education or were out of work. We did that for three years.”

What did you learn from that? “A lot! It was a crazy time. That’s a whole other conversation. I’m using the same teaching and culture methods now as I used back then. I use my experiences to understand how accountability teaches people professionalism, and football taught me how to be a professional.”

Did it make you appreciate that none of us really knows what is going on in another person’s life? “Definitely. You don’t know what someone’s going through. And people can change. People in sport are so young now and they’re under the microscope of social media all the time. It’s different from when we were young​ – ​thankfully​, as none of us would be doing our jobs!”

You launched the International Player Pathway with Osi Umenyiora in 2017. What will make you fully satisfied that it’s worked? “When they don’t need it. I don’t know if it will ever get there but it’s a great tool. There’ll be a time when players come from different avenues. I think the NFL Academy (at Loughborough) is doing that. You’re obviously always gonna pick up a player that you think is a good athlete from another sport, but the whole vision was to work out how to create a pipeline. My first vision was to create an academy but we needed proof of concept first, so we ended up doing the reverse.”

Follow No Helmets Required on Facebook