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The Guardian

New Zealand’s North Island braces for Cyclone Vaianu with thousands ordered to evacuate Artemis II splashdown – in pictures Swalwell denies allegations of sexual assault as calls grow for him to withdraw from California governor race Trump news at a glance: Epstein survivors have words for Melania Trump after surprise statement Multiple people face charges, including murder, in California fireworks blast Rory McIlroy surges into six-shot Masters lead with stunning second-round flourish Roberto De Zerbi targets ‘Ange-ball’ revival to save Spurs from relegation Bath hit back to reach semi-final after stunning Northampton in 11-try epic Australia crash out of BJK Cup after Britain secure upset with doubles win Zebras, wealth and power: Hungary’s election tests Orbán’s grip on power ‘TikTok effect’ brings sellout crowds and younger fans to Grand National meeting King signs up David Beckham to his Chelsea flower show team The war over Omagh’s gold: the £21bn mine plan tearing a community apart Britain’s shadow workforce is paid as little as 65p an hour. Who cares for the carers? Tim Dowling: my wife is on a quest to restore my thinning hair SUVs are making Britain’s potholes worse, say scientists Blind date: ‘She claimed she was usually shy. I wouldn’t have guessed’ I’m a sauna person now: the Becky Barnicoat cartoon ‘I got everything I dreamed of – when I had no ability to handle it’: Lena Dunham on toxic fame, broken friendships and her ‘lost decade’ Six great reads: the man who let snakes bite him, masked heavy metal and the brutal reality for foreign students in the UK Meera Sodha’s recipe for noodles with rose beancurd, spring greens and egg Cuba’s doctors were a lifeline for the world. Now the Caribbean is shamefully complicit in the US drive to expel them An environmental disaster in Moldova has Russia’s fingerprints all over it ‘This is as important as your teeth’: are you skipping this key part of mouth hygiene? 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I climbed Mount Kilimanjaro on my hands
Spencer West · 2026-06-19 · via The Guardian

I was born with a rare genetic disease called sacral agenesis, which meant that my legs didn’t work. When I was five, I had surgery to amputate them. Doctors told my parents that I might never sit up, let alone be a functioning member of society – but as a child I wanted to try everything, and my mum and dad were great at encouraging me.

I learned to navigate the world by walking on my hands. I also had a wheelchair, or I’d get around our neighbourhood in Wyoming by skateboard, just like other kids.

I went to university in Utah, graduating with a communication degree into a terrible job market in 2003. I worked in client operations but craved a deeper sense of purpose.

Then in 2008 a friend invited me to join a volunteer trip to Kenya with a nonprofit organisation.

Seeing international development work in a different part of the world, and meeting schoolkids who were interested in my story, helped me find my passion. I started working for the organisation as a motivational speaker. I moved to Toronto, then travelled the world, telling my story to encourage young people to make a difference. But I kept thinking, “I haven’t done that myself.”

In 2011, the organisation’s founder told me he had climbed Kilimanjaro and asked if I would consider it. I thought he was out of his mind, but within days I started wondering if I could.

I asked my buddies Alex and David to join me, and got support from doctors, a local climbing expert, a personal trainer and my employer. I suggested using the climb to generate $500,000 for clean water in east Africa.

West and his friends on their journey up the mountain.
West and his friends on their journey up the mountain. Photograph: courtesy of Spencer West

I spent a year fundraising and working with a personal trainer. In June 2012, we boarded a plane to Tanzania.

On day one, the weather was good; we were excited. I wore padded rowing gloves and planned to climb half of the journey on my hands, half in a wheelchair – but the chair was impossible to use on the terrain. Over seven hours, I did 80% of the climb on my hands as dust sprayed in my face. We all found it harder than expected and were nervous about day two.

We tried out a contraption that two of the porters could hook my wheelchair to, so that they could carry me overhead. It was fun at first but they walked fast and I wound up ahead of my buddies, which sucked.

Thankfully, we soon found a rhythm. Over the next few days, we started at 6am with me carried in the chair. Then, when possible, I walked using my hands, through the alpine desert, then the lunar desert above the cloud-line. By day six, heading towards the 5,895m (19,341ft) summit, there was snow and ice, and high winds. It felt like one step forward and two steps back. I swapped to thicker gloves. The terrain was tough, the incline was steep and the altitude made you feel breathless. My buddies were throwing up but I was OK – we joked that it was because of my height.

Summit day involved a zigzag trail to Kilimanjaro’s rim. We were up at 4am. A porter wrapped me in a blanket and tied me to his back for the first part because it was too dangerous to go by hand. My buddies thought I looked cute.

Spencer West and his friends at the summit.
West and his friends at the summit. Photograph: courtesy of Spencer West

I walked the rest of the way and, at the summit, as we watched night turn into day, we collapsed, hugged and cried. I’d been through four pairs of gloves. I drank my grandparents’ homemade wine and looked down at the curvature of the Earth.

The climb delivered many moments of reflection. I learned the importance of asking for help – it informed every part of my journey.

It also helped me professionally: I started speaking to larger audiences. When the nonprofit I worked for closed its doors, I continued my work alone. Being interested in disability justice, I started creating content online about the difficult – and often humorous – experience of being gay and disabled.

I’m 45 and don’t think my body could climb a mountain again, but I relive my memories when I speak to audiences. I’ve written a book, Breaking Free, drawing lessons from the experience to help people understand they can get unstuck from where they are, too.

I’m often asked, “Where does your resilience come from?” The answer is that I’ve got no other option – I’m either resilient, or I can’t lead the life I want.

As told to Deborah Linton

Do you have an experience to share? Email experience@theguardian.com