Published March 16, 2025 · 3 min read

Yes, it is. If you’re in it, you already know. It sucks.

You can’t talk to your boss about many things because, let’s be honest, they probably don’t have that much time to hear it. And they can’t really talk to you either, because they have their own version of this loneliness. You also can’t share everything with your direct reports because some things aren’t meant to be passed down. You want to be transparent but you also don’t want to hurt dynamics.  Some things just sit with you, weighing you down. 

That’s just the job.

management is a lonely place

The Wall Between You and Others

There’s an invisible wall in management. You sit in meetings where people weigh their words carefully around you. You notice how conversations change when you enter the room. Some people hesitate before speaking, some hold back. It’s not personal. It’s just how things work.

You’re expected to take responsibility, to be professional, to keep things in check. That’s fine, but the trade-off is that it creates distance. You have to filter yourself in ways others don’t. I actually can’t do this very well. I am aware of it. You can listen, advise, support but you don’t always get that in return. I ask for feedback, I barely get any. Like at all!

And if you need to vent? That’s tricky. I do a bit here and there but you can’t go all out.

Venting up the chain might make you look incompetent. Venting down might shake people’s confidence in you. Venting sideways is only an option if you trust the person enough to know it won’t backfire. That’s your design, product and all that. Though, you need to be careful. 

So most of the time, you don’t vent.

Who Do You Talk To?

You don’t get into management expecting deep personal connection, but the isolation still creeps up on you. After a while, the weight of unspoken conversations, the politics, the responsibility. Well, guess what, it all builds.

Some people handle it by compartmentalizing. Work is work, emotions are emotions, and never the two shall meet. Others try to tough it out, acting like it doesn’t bother them. Some get numb to it. Some burn out. 

That’s why having people outside your team. Be it your friends, mentors, peers who understand matters. Not for networking. Not for career advancement. Just to stay sane. I am privileged in this sense as most of my peers are managers as well and have a mentor. So, I have a place to talk about random work stuff, ask for advice, or just go all out and vent.

You’re Not Weak for Feeling This Way

Somewhere along the way, the idea formed that managers should be these all-knowing, all-resilient leaders who don’t get tired, don’t get frustrated, and definitely don’t get lonely. It’s ridiculous.

You’re human. And humans need connection.

You can't pretend that you have it all together. That's meaningless. What would you achieve anyway? It's simply better to lean towards others.

So, if you’re feeling the weight of management, you’re not alone. And if you don’t have anyone to talk to yet, find someone. A mentor. A friend. A community. Because, yeah, management is lonely but it doesn’t have to be isolating. What are your thoughts?