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4 medium eggplants (about 2 pounds)
½ cup/4 ounces whole-milk ricotta, at room temperature
½ cup finely grated halloumi or Parmesan (about 2 ounces)
1 small garlic clove, finely grated
2 scallions, finely sliced
1 tablespoon finely chopped parsley leaves
3 tablespoons walnuts, toasted and finely chopped
¼ cup olive oil, plus more if desired to serve
2 yellow onions, finely chopped
Fine sea salt and black pepper
2 tablespoons apple cider vinegar
2 teaspoons maple syrup
2 ½ teaspoons caraway seeds, roughly crushed with a mortar and pestle or a small pan
1 ½ teaspoons paprika
27 grams carbs; 27 milligrams cholesterol; 340 calories; 12 grams monosaturated fat; 5 grams polyunsaturated fat; 6 grams saturated fat; 24 grams fat; 10 grams fiber; 869 milligrams sodium; 9 grams protein; 13 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Step 1
Prepare the eggplant: Heat oven to 400 degrees. Poke the eggplant all over with a fork (about 8 times each), then place on a parchment-lined baking sheet. Roast for 45 to 50 minutes, until softened, somewhat collapsed and tender through the center.
Step 2
While the eggplant roasts, make the jammy onions: Heat the oil in a medium skillet pan over medium-high heat, then add the onions and ¼ teaspoon salt. Fry for about 7 minutes, stirring occasionally, until softened and slightly browned. Add the vinegar, maple syrup, caraway and paprika. Turn the heat down to medium and cook, stirring every so often, for 7 minutes more, until onions are softened and slightly jammy.
Step 3
When the eggplant is cool enough to handle, use a small, sharp knife to make a slit down the center of each one without cutting all the way through, opening it up as you would a baked potato to expose the insides. Gently place each eggplant into a colander and leave to drain in the sink for about 5 minutes to get rid of any of the bitter liquid.
Step 4
In a bowl, combine the ricotta, halloumi, garlic, a pinch of salt and a very generous grind of pepper.
Step 5
When ready to serve, arrange the eggplant, cut-side up, on a serving plate and season the insides with some salt and pepper. Dollop 2 spoonfuls of the ricotta mixture onto each eggplant, then spoon over the jammy onions. Sprinkle on the scallions, parsley and walnuts. Drizzle all over with a little extra olive oil, if you like. Serve warm or at room temperature.
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4 out of 5
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Microwaving eggplant leaves the inside a lovely pale Green. Stab each one 8 - 10 tiles (to avoid exploding eggplant) and microwave 8 - 10 minutes. Done.
Lovely umami flavor. Due to ingredients on hand, used fennel for caraway, smoked paprika, and Parmesan for the Halloumi. Next time, would season outside of the eggplant before baking, and I would make more ricotta sauce than called for; they really balanced out the jammy onions well.
Delicious! Made per instructions minus caraway. Did heat after cheese was added and served warm, everyone loved and just sliced and eat, skin was nice and soft, perfect as main veg entree
Would it be okay to add some sultanas to this recipe?
This was good, will make it again. Cooked the eggplant on the grill, used shredded ricotta salata in place of the halloumi/parm, used roasted garlic in place of raw (threw it on the grill alongside the eggplant). The caraway seeds and toasted walnuts really added that something extra, don’t skip those. Recommend salting the eggplant.
This eggplant recipe reads delicious as it is. As a suggestion I would scoop out the eggplant pulp keeping the outer skin intact by leaving about a 1/2 inch pulp attached. I do this for other Lebanese stuffed eggplant recipes. I’d mix the pulp with the jammy onion mixture. Then stuff the eggplant with that. Enjoy.
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