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2 ¾ cups/268 grams old-fashioned rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon fine sea salt
1 (16-ounce) container cottage cheese
1 ¾ cups/395 grams buttermilk
3 large eggs
4 tablespoons/56 grams melted unsalted butter melted coconut oil or canola oil, plus more for cooking
3 tablespoons maple syrup, plus more for serving if desired
1 teaspoon vanilla extract
Berries, for serving (optional)
12 grams carbs; 30 milligrams cholesterol; 115 calories; 1 gram monosaturated fat; 3 grams saturated fat; 5 grams fat; 1 gram fiber; 176 milligrams sodium; 5 grams protein; 4 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Step 1
Place the oats in a high-speed blender or a food processor and process until finely ground, like oat flour. A few bigger pieces here and there is ok. Add the baking powder, baking soda and salt, and process for a couple of seconds to combine.
Step 2
Add the cottage cheese, buttermilk, eggs, melted butter (or fat of choice), maple syrup and vanilla extract. Process until everything is combined into a batter, about 1 minute. (Take care to avoid overprocessing, which can result in a denser pancakes.) Using a spatula, scrape down the sides of the blender if any oat flour clings to the sides. Allow the batter to rest for 5 to 10 minutes to thicken.
Step 3
Heat the oven to 250 degrees. Line a sheet pan with a wire rack. Heat a large nonstick pan or griddle over medium, add enough melted butter to cover the bottom. When the melted butter is hot and shimmery, drop batter by ¼-cupfuls into the pan (you should be able to fit 4 pancakes on a large pan without crowding).
Step 4
Cook until pancakes are golden brown on the bottom and bubbles appear on the surface, 2 to 3 minutes. Flip and cook for another 3 minutes. Transfer to the prepared sheet pan and keep warm in the oven. Repeat with the rest of the batter, adding more melted butter as needed.
Step 5
Serve pancakes with berries and a drizzle of maple syrup if desired.
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Absolutely delicious and easy! Mixed everything in blender except flour.
I just throw the leftover pancakes in the toaster to heat and crisp them up a bit.
I haven't tried these yet, but would not call something that had a mere 5 grams of protein and 1 of fiber per serving a high fiber, high protein breakfast.
I have some leftover oat flour/ ANy reason that would not work instead of pulverizing regular oats?
Could this batter go into a waffle iron as is?
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