Somatic stress relief AI coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Self care app for stress relief, anxiety, and emotional wellness. Discover calming techniques, somatic therapy, and quick resets to feel better. Stop doomscrolling. Start feeling better. Nomie is a self care app for stress relief, anxiety relief, and emotional wellness. Reset your nervous system in under 60 seconds with calming techniques, mood tracking, and daily habits that actually stick. You're not broken — you're overstimulated. Endless feeds and racing thoughts keep your body stuck in fight-or-flight. Whether it's ADHD overwhelm, work burnout, or late-night doomscrolling, most apps compete for your attention. Nomie is designed to calm it. --- How Nomie Helps • Interrupt doomscrolling and break addictive loops • Calm anxiety in under 60 seconds • Reset during panic or emotional overwhelm • Process work stress with guided reflection • Wind down before sleep with calming techniques --- A Self Care App You Can Explore Nomie isn't just another mental health app. Explore a living world of self care where you can move, interact, and reset in real time. Guide your Nomie through calming environments, complete daily quests, and open rewards for showing up. Turn self care into something you actually want to come back to. --- Daily Quests and Habit Building Build consistency through small, meaningful actions. Complete daily self care quests, track your progress with a built-in habit tracker, and practice mindfulness exercises that support stress management, emotional regulation, and long-term mental health support. --- Key Features • AI companion for real-time emotional support • Guided breathing, grounding, and calming techniques • Mood tracker with patterns and emotional insights • Journaling and reflection prompts for clarity • Daily quests, rewards, and habit building • Nervous system check-ins for emotional regulation --- Why Nomie Works Most apps try to change your thoughts. Nomie helps you change your state. A somatic approach to stress management that helps your body feel safe again, fast. --- Who It’s For For anyone feeling anxious, overwhelmed, burned out, or stuck in doomscrolling loops — including those managing ADHD, sensory overload, or emotional dysregulation. Whether you're looking for anxiety relief, stress management, or a simple self care routine, Nomie helps you feel more in control. --- What Users Say “It bridges the gap between my therapy sessions.” “The only notification that actually lowers my heart rate.” “It helps me stop scrolling and actually feel better.” --- Privacy First Your mental health data is sacred. Nomie is a privacy-first self care app. Your conversations are secure, encrypted, and never sold. --- Download Nomie today. Start your first 60-second reset.

• 5.0

  out of 5

  11 Ratings

• Data Used to Track You

  The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

• Data Linked to You

  The following data may be collected and linked to your identity:

  • Contact Info

• Data Not Linked to You

  The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Seller

• SoulCypher, Inc.

Size

• 691.2 MB

Category

• Health & Fitness

Compatibility

Requires iOS 15.1 or later.

• iPhone
  Requires iOS 15.1 or later.
• iPad
  Requires iPadOS 15.1 or later.
• iPod touch
  Requires iOS 15.1 or later.
• Mac
  Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
• Apple Vision
  Requires visionOS 1.0 or later.

Languages

• English

Age Rating

9+

• 9+

• Contains
  Messaging and Chat
  User-Generated Content
  Health or Wellness Topics

In-App Purchases

Yes

• Nomie Pro $49.99

• Nomie Pro $9.99

Copyright

• © SoulCypher, Inc.