




























The reference for recommendations
Cited transcribes the podcasts and talks experts give, then indexes every product, practice, and substance they endorse — or warn against — with the exact quote, source, and timestamp.
51
Experts
28
Shows
96
Episodes
1,556
Items tracked
2,226
Recommendations
The most-cited items in the index — see at a glance whether the experts agree, and who said what.
Vitamin Dsupplement
▲ Strong endorse
15 takes · 12 experts
Creatinesupplement
▲ Strong endorse
24 takes · 11 experts
Morning sunlight viewingpractice
▲ Strong endorse
16 takes · 11 experts
Caffeinesupplement
◆ Experts divided
19 takes · 9 experts
Strength trainingpractice
▲ Strong endorse
14 takes · 9 experts
Protein intakeconcept
▲ Strong endorse
12 takes · 9 experts
Breath: The New Science of a Lost Art4 experts · 5×
Outlive2 experts · 3×
How Not to Age1 expert · 3×
Built to Move1 expert · 2×
Continuous glucose monitor5 experts · 5×
Eye mask4 experts · 5×
Oura Ring3 experts · 5×
Whoop3 experts · 5×
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