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Ask HN: Tips for Longevity, as a Software Engineer
2bird3 · 2026-05-03 · via Hacker News: Ask HN

I have just finished university and started working full-time, remotely.

Does anyone have any tips or notes on maintaining health and longevity while spending a majority of your day developing software?

Obviously there's some fundamental concepts of; stay active, sleep well, take breaks, but is there anything else in specific that has been rewarding for any of you?