Wireless signal-based human sensing technologies, such as WiFi, millimeter-wave (mmWave) radar, and Radio Frequency Identification (RFID), enable the detection and interpretation of human presence, posture, and activities, thereby providing critical support for applications in public security, healthcare, and smart environments. These technologies exhibit notable advantages due to their non-contact operation and environmental adaptability; however, existing systems often fail to leverage the textual information inherent in datasets. To address this, we propose an innovative text-enhanced wireless sensing framework, WiTalk, that seamlessly integrates semantic knowledge through three hierarchical prompt strategies-label-only, brief description, and detailed action description-without requiring architectural modifications or incurring additional data costs. We rigorously validate this framework across three public benchmark datasets: XRF55 for human action recognition (HAR), and WiFiTAL and XRFV2 for WiFi temporal action localization (TAL). Experimental results demonstrate significant performance improvements: on XRF55, accuracy for WiFi, RFID, and mmWave increases by 3.9%, 2.59%, and 0.46%, respectively; on WiFiTAL, the average performance of WiFiTAD improves by 4.98%; and on XRFV2, the mean average precision gains across various methods range from 4.02% to 13.68%. Our codes have been included in https://github.com/yangzhenkui/WiTalk.