Despite the recent advances in the video understanding ability of multimodal large language models (MLLMs), long video understanding remains a challenge. One of the main issues is that the number of vision tokens grows linearly with video length, which causes an explosion in attention cost, memory, and latency. To solve this challenge, we present Query-aware Token Selector (\textbf{QTSplus}), a lightweight yet powerful visual token selection module that serves as an information gate between the vision encoder and LLMs. Given a text query and video tokens, QTSplus dynamically selects the most important visual evidence for the input text query by (i) scoring visual tokens via cross-attention, (ii) \emph{predicting} an instance-specific retention budget based on the complexity of the query, and (iii) \emph{selecting} Top-$n$ tokens with a differentiable straight-through estimator during training and a hard gate at inference. Furthermore, a small re-encoder preserves temporal order using absolute time information, enabling second-level localization while maintaining global coverage. Integrated into Qwen2.5-VL, QTSplus compresses the vision stream by up to \textbf{89\%} and reduces end-to-end latency by \textbf{28\%} on long videos. The evaluation on eight long video understanding benchmarks shows near-parity accuracy overall when compared with the original Qwen models and outperforms the original model by \textbf{+20.5} and \textbf{+5.6} points respectively on TempCompass direction and order accuracies. These results show that QTSplus is an effective, general mechanism for scaling MLLMs to real-world long-video scenarios while preserving task-relevant evidence.