Multimodal Large Language Models (MLLMs) have demonstrated remarkable reasoning capabilities yet continue to suffer from hallucination, where generated text contradicts visual content. In this paper, we introduce Dual-Anchor Introspective Decoding (DaID), a novel contrastive decoding framework that dynamically calibrates each token generation by mining the model's internal perceptual discrepancies. Specifically, DaID identifies a Spotlight layer to amplify visual factual signals and a Shadow layer to suppress textual inertia. By leveraging visual attention distributions to guide this dual-anchor selection process, our method ensures precise, token-specific adaptation. Experimental results across multiple benchmarks and MLLMs demonstrate that DaID significantly mitigates hallucination while enhancing general reasoning capabilities.