Training deep neural networks has become increasingly demanding, requiring large datasets and significant computational resources, especially as model complexity advances. Data distillation methods, which aim to improve data efficiency, have emerged as promising solutions to this challenge. In the field of single image super-resolution (SISR), the reliance on large training datasets highlights the importance of these techniques. Recently, a generative adversarial network (GAN) inversion-based data distillation framework for SR was proposed, showing potential for better data utilization. However, the current method depends heavily on pre-trained SR networks and class-specific information, limiting its generalizability and applicability. To address these issues, we introduce a new data distillation approach for image SR that does not need class labels or pre-trained SR models. In particular, we first extract high-gradient patches and categorize images based on CLIP features, then fine-tune a diffusion model on the selected patches to learn their distribution and synthesize distilled training images. Experimental results show that our method achieves state-of-the-art performance while using significantly less training data and requiring less computational time. Specifically, when we train a baseline Transformer model for SR with only 0.68\% of the original dataset, the performance drop is just 0.3 dB. In this case, diffusion model fine-tuning takes 4 hours, and SR model training completes within 1 hour, much shorter than the 11-hour training time with the full dataset.