Normalization layers such as BatchNorm and LayerNorm have long been considered essential for stable training in deep networks. This work demonstrates that they can be fully replaced by a single learnable activation mechanism. We identify a plasticity suppression effect induced by standard normalization: learnable activation parameters rapidly lose adaptability when paired with normalization layers. Motivated by this observation, we introduce SALU (Saturated Adaptive Linear Unit), \[ \operatorname{SALU}(x;a,b) = \frac{a x}{\sqrt{1 + a b x^2}},\quad a>0,\; b>0 \] a bounded, learnable activation that provides intrinsic signal stabilization without relying on batch statistics or external affine parameters. Building on SALU, we propose SaluNet, a paradigm grounded in total plasticity: SALU replaces normalization layers, while SWALU and GALU replace standard activations. With ResNet-18, SaluNet-C-18 achieves 97.35\% on CIFAR-10 and 83.25\% on CIFAR-100 without normalization, maintaining 93.44\% and 76.23\% at batch size 1 where normalized architectures fail. For transformers, SaluNet-T improves over LayerNorm-GELU from 90.92\% to 91.01\% on CIFAR-10 and from 66.54\% to 68.10\% on CIFAR-100. SaluNet-C-50 reaches 78.67\% Top-1 on ImageNet-1K at $224\times224$, and $79.23\%$ at $288\times288$. These results suggest normalization layers suppress total plasticity, a property biological neurons inherently possess, enabling deep networks to learn effectively.