Recent advances in text-to-video (T2V) generation highlight the critical role of high-quality video-text pairs in training models capable of producing coherent and instruction-aligned videos. However, strategies for optimizing video captions specifically for T2V training remain underexplored. In this paper, we introduce VC4VG (Video Captioning for Video Generation), a comprehensive caption optimization framework tailored to the needs of T2V models. We begin by analyzing caption content from a T2V perspective, decomposing the essential elements required for video reconstruction into multiple dimensions, and proposing a principled caption design methodology. To support evaluation, we construct VC4VG-Bench, a new benchmark featuring fine-grained, multi-dimensional, and necessity-graded metrics aligned with T2V-specific requirements. Extensive T2V fine-tuning experiments demonstrate a strong correlation between improved caption quality and video generation performance, validating the effectiveness of our approach. We release all benchmark tools and code at https://github.com/alimama-creative/VC4VG to support further research.