好像我不怎么做周计划,今天看天涯工薪一族版块里有篇文章关于周计划写得很好.

记下了比较深刻的句子.

　1. Write down what is most important to you in your life.

　　2. Create a schedule every Sunday evening for the upcoming week.

Put all of this in your calendar. It’s important that you have a set time frame for tasks like going to the grocery store or getting something done for work. We tend to get distracted, so having a set time frame for each will help you stay focused. Understand that things will pop up unexpectedly.
　　把这些都放在你的日历里。对去杂货店或完成工作内容等任务设定时间范围。我们很容易走神，所以为每项任务设定时间范围会帮助你注意力集中。要知道总会有意想不到的事情跳出来。

6. At the end of each day, reflect on what you enjoyed doing. This will help you be grateful of each day and ultimately live a more fulfilling life.
　　每天结束之际，想一想你喜欢做什么。这样能让你感激每一天，最终过上更愉快的生活。

For you to be successful at work, you must be focused on the current task. For you to be successful as a spouse, you must be focused on being a loving and supporting spouse.
　　要想在工作上成功，你必须把注意力集中在当前的工作上。要想做个成功的爱人， 你必须把注意力集中在变成一个充满爱心和支持的爱人上。

What are your values and beliefs in life? Live life in alignment with these. Schedule your week around what you most value.
　　你生活的价值观和信仰是什么？去过和这些价值观和信仰相符的生活。围绕着你最珍视的事情来对你的一 周进行安排。