Training AI agents to proactively assist humans in daily activities, from routine household tasks to urgent safety situations, requires large-scale visual data. However, capturing such scenarios in the real world is often difficult, costly, or unsafe, and physics-based simulators lack the visual fidelity needed to transfer learned behaviors to real settings. Therefore, we introduce VISTA, a video synthesis system that produces high-fidelity egocentric videos as training and evaluation data for AI agents. VISTA employs a 5-step script generation pipeline with causal reverse reasoning to create diverse, logically grounded intervention modes. These scenarios span two levels of agent autonomy: reactive and proactive. In reactive modes, the user explicitly asks the agent for help. In proactive modes, the agent offers help without receiving a direct request. We further divide proactive modes into explicit and implicit types. In explicit proactive scenarios, the user is aware of needing help but does not directly address the agent. In implicit proactive scenarios, the agent intervenes before the user even realizes that help is needed. VISTA allows users to customize and refine scenarios to generate video benchmarks for daily tasks, offering a scalable and controllable alternative to real-world data collection for training and evaluating AI agents in realistic environments.