Find a Good Yoga Tutorial

The most important step in preparing for a cannabis yoga party is figuring out the plan for the yoga. If you or a friend has experience teaching yoga, an in-person instructor is always the best. But if not, there are so many options for yoga tutorials online. You can add cannabis to any yoga tutorial, but finding one that is specific to cannabis yoga will make it even more tailored to your event. This free Ganja Yoga class from Dee Dussault is a great place to start. Dussault is the creator of Ganja Yoga, a cannabis yoga brand that popularized the practice in the cannabis scene.

Set Up Your Space

You will want to create as large of an open space as possible to accommodate a group of people doing yoga. This could mean moving outside if weather allows, or pushing furniture against the wall to open up your space. Set up a TV, monitor or other screen you can play your yoga tutorial on up at the front of the room. Set up yoga mats facing it.

Make sure you have enough yoga mats, and space, for everyone on the guest list. It can be fun to get a variety of beautiful mats so each person can choose one that fits their needs or aesthetic.

Reversible designs, like this are a fun way to create even more aesthetic options — with beautiful imagery on both sides.

Shakti Warrior’s TPE Ajna Yoga Mat is a good option for those who like a thicker mat. It will help support those who need a little more cushion for their practice, while still being a beautiful choice.

For an all natural option with absolutely no off-gassing, try Maitreya’s Pro Yoga Mat. This 100% organic cotton mat is a hand-woven masterpiece. It has fantastic grip and enough stiffness to stay in place, but it is still very soft to the touch.

Or take 420 yoga to another level with a mat that's actually made from hemp like this Nepali Hemp Yoga Mat from Dharma Shop.

Grab a few yoga holders to store your mats when they aren't in use. These Yoga Mat Tubes from Mache are an easy option with a lot of designs to choose from.

Cool off your guests with some personal fans like this Catch The Vibe Turbo Fan from Dive Blues. They can be adjusted to point directly at one person for focused temperature regulation.

Don’t forget to keep everyone hydrated. Having some sealable water bottles is a great way to avoid mid-session spills. These Era Cups from Brumate are a nice option with a straw for easy drinking while you pose.

Have Plenty Of Cannabis To Share

No cannabis yoga session would be complete without cannabis. You can recommend friends bring their own but it’s a good idea to stock up on some options to share with your guests before (or during) yoga. If you are indoors, smoke can make a room hazy very quickly, so vaping, edibles and drinks can be better alternatives.

Grab an easy to use vaporizer, like the new VEAZY from Storz and Bickel, for guests to try during the event.

Gold Canna has some Blueberry Muffins THCa Flower that would be a great option for those who want a relaxing session.

For those who want to ease into an even deeper meditation, a cannabis extract might be a better option The ForbiddenZ Sugar Live Resin from Verano Reserve would be a good fit.

Make sure you have a high quality oil vaping device on hand, like the Utillian 6, to dab the extract.

Gummies make an easy and delicious option for edibles. Beboe’s Cloud 9 Sparkling Pear Gummies or Dialed In’s Pomegranate Gummies are good choices for this niche, with uncommon flavor options and reliable dosing.

Cannabis infused drinks can help keep guests high and hydrated during a yoga session. For max hydration avoid too much sugar and opt for an infused seltzer like Kind Oasis’s Zero Sugar Melon THC Spritz. It has delicious flavor without the added sugar.

You can also offer shots of a higher dosed cannabis drink, like Apotheca’s Nano D9 Strawberry Lemonade. This is an easy choice to share. With 100mg per bottle, or 10mg per shot, a small amount can go a long way.

What To Do On The Day Of The Cannabis Yoga Party

On the day of the event, make sure you give yourself plenty of time to set up your space while staying grounded.

Dress in comfortable, flexible clothing that still makes a statement. The Freya Pants and Olivia Knit Top (4-Way) in Black Onyx from Royal Codes would fit well for this. Both pieces are handmade in Bali from ethically sourced, plant-based fabric that is flexible, breathable and ultra-soft, while still being supportive.

Complete the look with a cute cannabis themed accessory like these Yellow Mini Leaf Acrylic Stud Earrings from High On Plants.

When it’s time for the event, welcome your guests with a relaxed vape or edibles session to help everyone get elevated and comfortable before yoga. Let everyone pick a mat and get comfortable in their space. Then play the tutorial video while everyone follows along. End with a social hang out, snacks, and of course, more cannabis.