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Crypto Doesn’t Belong In Retirement Plans
Teresa Ghilarducci · 2026-05-06 · via Forbes - Retirement
Coinbase

SAN ANSELMO, CALIFORNIA - FEBRUARY 15: In this photo illustration, the Coinbase and Bitcoin logos are displayed on a phone screen on February 15, 2024 in San Anselmo, California. Coinbase stock has risen 5 percent ahead of the company reporting fourth-quarter earnings today on news that Bitcoin has surged above $52,000. (Photo Illustration by Justin Sullivan/Getty Images)

Getty Images

I have spent my career fighting for working people to have access to real retirement security and I am telling you putting cryptocurrency in retirement plans is a mistake. I am all for financial innovation and well-diversified retirement funds. But the numbers disqualify crypto as a legitimate retirement asset.

Even though mainstream fiduciaries and professionals are now not recommending crypto in retirement accounts I am worried because In August 2025, President Trump signed an executive order directing the Department of Labor and SEC to open 401(k) plans to “alternative assets,” including Bitcoin and other digital assets.

The crypto industry celebrated. Every ERISA fiduciary in America should be worried — not because the executive order is illegal, but because it removes the regulatory cover that allowed fiduciaries to decline crypto without fully vetting it. Now they have to vet it. And the analysis does not support inclusion.

The Best Case for Crypto — And Why the Math Breaks Down

Here is the strongest argument for crypto in a retirement portfolio. Modern portfolio theory holds that adding an asset with imperfect correlation to existing holdings reduces portfolio variance — the mathematical free lunch of diversification. Bitcoin’s 10-year average correlation with U.S. equities is approximately 0.35, well below the 0.60–0.70 internal correlation among stocks, bonds, and real estate.

On that basis, a 5% Bitcoin allocation would improve a standard 60/40 portfolio’s Sharpe ratio by roughly 0.12 and add approximately 1.8 percentage points of expected annual return with only a modest volatility increase.

The SEC’s approval of spot Bitcoin ETFs in January 2024 provided institutional infrastructure. Fidelity and BlackRock are now in the market. Roughly 10% of retirement account holders already report some crypto exposure. This is what mainstream legitimacy looks like — on the surface.

But the surface is where the case ends. Each of these attractive statistics collapses under scrutiny.

The Correlation Argument Falls Apart Under Stress

The 0.35 correlation figure is a long-run average that obscures exactly what matters most to retirement savers: what happens when markets fall hard. In March 2020, Bitcoin’s correlation with the S&P 500 spiked above 0.70. In 2022, as the Federal Reserve raised rates and stocks entered a bear market, Bitcoin fell over 65% — at the same time. The diversification benefit disappears precisely when you need it most.

This is correlation instability, and it is a known problem with alternative assets. The long-run average tells you nothing about tail risk. Retirement savers are not averaging over 30-year windows; they are exposed to sequence-of-returns risk in the decade before and after retirement, when a catastrophic drawdown cannot be recovered.

The ‘Digital Gold’ Narrative Has Been Tested — and Failed

Proponents argue that Bitcoin is an inflation hedge, a “digital gold” with a fixed supply that protects purchasing power. The 2021–2022 inflation surge tested this hypothesis directly. Inflation peaked above 9%. Bitcoin fell more than 65%. Gold rose. The correlation between Bitcoin and CPI was effectively zero over that period — not because Bitcoin is uncorrelated with inflation, but because it has no fundamental connection to purchasing power at all.

The “digital gold” claim rests on narrative, not on any mechanism by which Bitcoin’s value is linked to the general price level. For a retirement asset, that is not a minor caveat. It is disqualifying.

The Statistical Inputs Are Unreliable

Even accepting the diversification arithmetic on its face, the inputs are not yet robust enough. A reliable Sharpe ratio calculation requires a long history of returns under varying market conditions.

Bitcoin has roughly 15 years of price data — all of it during a historic bull market in equities, a period of unprecedented monetary accommodation, and the emergence of crypto as a speculative asset class. We have no Bitcoin returns through a full credit cycle, a prolonged recession, or a sustained deflationary environment.

Using 15 years of returns from a unique and unrepeated period to project 30-year retirement outcomes violates the most basic principles of actuarial analysis. The confidence intervals around any expected-return estimate are wide enough to include permanent capital loss.

The Fiduciary Standard Has Not Changed

The Trump DOL’s rescission of previous guidance warning fiduciaries to exercise “extreme care” before adding crypto to retirement menus did not lower the underlying legal standard. ERISA’s prudence requirement — the obligation to act as a knowledgeable investor would when managing someone else’s money — is statutory, not regulatory. It has not been touched.

What the rescission did was remove the explicit regulatory warning shot. Fiduciaries who relied on that warning to avoid the analysis must now do the analysis. The FTX collapse — which wiped out approximately $8 billion in customer assets, including retirement savings, through a combination of fraud and gross mismanagement — is the relevant case study. Crypto custody, insurance, and operational risk remain categorically different from conventional asset classes. Those differences do not disappear because a new administration changed the regulatory framing.

The DOL’s rescission does not mean crypto is appropriate for retirement plans. It means fiduciaries can no longer use the regulatory environment as a shortcut. Under the current state of the evidence, a rigorous analysis produces the same answer the previous guidance pointed toward: not yet, and probably not soon.

I Am Not Anti-Crypto Or Political

Crypto in retirement plans is not a question of being pro- or anti-crypto.

And I am not being political. I support the Trump IRA executive order of April 30, 2026. I want ALL workers to have retirement accounts. I want those accounts to accumulate real wealth. That is precisely why the asset selection question matters.

ERISA’s fiduciary duty runs to participants — to the 70-year-old who cannot recover from a 65% drawdown, to the 55-year-old who is five years from retirement and has no ability to time the market, to the 35-year-old who deserves to have their retirement savings managed with the same discipline that pension trustees apply. An asset that collapses in market stress, fails as an inflation hedge, and rests on 15 years of unreliable return data does not meet that standard.

ERISA’s fiduciary duty is owed to participants — not to markets, not to innovation, and not to political administrations. Until cryptocurrency meets the same evidentiary standards applied to every other asset class in the retirement system, it does not meet that duty.