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Forbes - Gaming

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NYT Strands Answers Today: Hints & Clues For Monday, June 22 (Heebie-Jeebies)
Erik Kain · 2026-06-22 · via Forbes - Gaming
Strands Hed Final

Today's NYT Strands hints and answers

Credit: New York Times

Looking for help uncovering words in today’s NYT Strands puzzle? Look no further! Below, you’ll find some extra clues and other help to get you started in your quest.

Another Monday, another NYT Strands puzzle to solve. It was a big weekend of birthday and Father’s Day fun, and now we’re traveling so I’m working from the road. Bon voyage!

Looking for Sunday’s Strands? Check out our guide right here.


How To Play Strands

Strands is the newest game in the New York Times’ stable of puzzle games. It’s a fun twist on classic word search games. Every day we’re given a new theme and then tasked with uncovering all the words on the grid that fit that theme, including a spangram that spans two sides of the board. One of these words is the spangram which crosses from one side of the grid to another and reveals even more about the day’s theme.

Spoilers ahead.

Today’s Strands Hints

Read on for today’s theme and some hints to help you uncover today’s words.

Today’s Theme: Heebie-jeebies

Play Puzzles & Games on Forbes

Hint: The feelings you have when you’re scared or spooked or just nervous, for that matter.

The first two letters of each word:

  • WI
  • BU
  • JI
  • SH
  • CR
  • GO

Remember, spoilers ahead!

What Are Today’s Strands Answers?

Today’s spangram is: GOOSEBUMPS

Here’s the full list of words:

  • WILLIES
  • BUTTERFLIES
  • JITTERS
  • SHIVERS
  • CREEPS

Here’s the completed Strands grid:

Today's NYT Strands

Screenshot: Erik Kain

Today’s Strands Breakdown

I found WILLIES in the top right corner pretty much right away and then right there below the ‘S’ was the beginning of the spangram, GOOSEBUMPS, so I got that right away also. This set me up for success, no doubt about it, and I burned through today’s grid. It’s funny, something that gives you JITTERS or BUTTERFLIES is not at all the same thing that would give you the CREEPS.


How’d you do on your Strands today? Let me know on Twitter and Facebook.

Be sure to check out my blog for my daily Wordle guides as well as all my other writing about TV shows, streaming guides, movie reviews, video game coverage and much more. Thanks for stopping by!